print icon
Print This Recipe

Toasted Pumpkin Seeds

SUBMITTED BY: ONEMINA  PHOTO BY: kzimmer 

"This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!"
Toasted Pumpkin Seeds Recipe
RECIPE RATING:
This recipe has been rated 35 times with an average star rating of 4.3
Read Reviews (28)
PREP TIME  5 Min
COOK TIME  45 Min
READY IN  50 Min
Original recipe yield 2 cups

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 cups raw whole pumpkin seeds
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt

What to Drink?
Wine Sparkling wine

DIRECTIONS

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  3. Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.31 star rating.
Reviewed on oct. 31, 2007 by Tracy 
I've been toasting pumpkins seeds for many years using this method - with only minor changes. ... MORE
The reviewer gave this recipe 0 stars. This recipe averages a 4.31 star rating.
Reviewed on oct. 21, 2003 by COCINANDO 
Try this recipe with cinnamon, sugar, and salt. The salty-sweet mix is excellent! Also,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.31 star rating.
Reviewed on oct. 29, 2007 by NOELLER67 
Our pumpkin seeds turned out perfect! However, we did boil them first in heavily salted water... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.31 star rating.
Reviewed on oct. 28, 2005 by WODAKING 
I followed the directions exactly and burnt the seeds. I'd suggest a lower temp or a shorter time. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.31 star rating.
Reviewed on dec. 3, 2003 by I'm nuts too... 
Very tasty! I made three kinds of seeds last night, my husband & I rated these #2, our 12... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.31 star rating.
Reviewed on dec. 3, 2003 by CARRIEZ 
Pumpkin seeds SEEM like a no brainer, but they aren't. Mine always turned out funky. I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.31 star rating.
Reviewed on sep. 29, 2005 by KHAJEK 
Excellent and easy. I sprayed vegetable oil on them and I used sea salt which gives a robust... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.31 star rating.
Reviewed on oct. 8, 2006 by ladyethyme 
This recipe seemed really good, but my oven roasted them to a dark brown in 10min! Am I doing... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.31 star rating.
Reviewed on dec. 3, 2003 by PATTYTHEK 
These turned out good. I like them fresh out of the oven. I used olive oil cooking spray... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.31 star rating.
Reviewed on apr. 10, 2007 by Kelly 
Fast and easy! My kind of recipe! The kids were less than interested! Perhaps too young! MORE

MORE MEMBER REVIEWS

 
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO    MORE PHOTOS

Nutritional Information
Toasted Pumpkin Seeds

Servings Per Recipe: 8

Amount Per Serving

Calories: 101

  • Total Fat: 6.5g
  • Cholesterol: 0mg
  • Sodium: 875mg
  • Total Carbs: 8.6g
  •     Dietary Fiber: 0.6g
  • Protein: 3g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?