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Three Bean Soup

By: SPOONIES 
"Kidney beans, lentils, and garbanzo beans are stewed with tomatoes and spices. Easy to make, and freezes well."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (14)

What to Drink?
Wine Sangiovese
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 2 onions, chopped
  • 1 clove garlic, minced
  • 1 (28 ounce) can diced tomatoes with juice
  • 1 (19 ounce) can kidney beans, undrained
  • 1 (19 ounce) can garbanzo beans, undrained
  • 1 (19 ounce) can lentils
  • 3 tablespoons tomato paste
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 4 ounces mozzarella cheese, shredded

Directions

  1. Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 259 | Total Fat: 5.5g | Cholesterol: 9mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 16, 2007 by elissa   view full review
I thought this was totally yummy. I put in two cloves of garlic, too. Also I was confused...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 2, 2003 by THE MEXICAN   view full review
Delicious and very easy! Makes a big pot, which I meant to freeze for later but I ended up...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 16, 2007 by SugarKitty   view full review
Well - I did make changes to it - like I drained the beans and rinsed them - and then I added...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 20, 2005 by Ash   view full review
I thought it was ok. I just realized that I completely forgot about putting the cheese in. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 15, 2010 by Christine   view full review
I made almost this duplicate recipe but I ommitted the oregano and added 1 cup medium salsa,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 15, 2007 by COOKS2MUCH   view full review
This recipe was really good. Loved the fact that it's packed with fibre and low in calories. ...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 2, 2003 by REESA888   view full review
Better than I thought it would be. Quite tasty. I added a bit of whole wheat pasta as well as...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 3, 2011 by Cori Anderson   view full review
This is good, but not great. As others have said, it's not all that flavorful but what flavor...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 12, 2010 by CNM CATERING   view full review
This was really good. The only change I made was to add a can of chicken broth to thin it down...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 18, 2008 by sliker's-Kitchen Supporting Member (Click to learn more about Supporting Membership)  view full review
very good as written.

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