Thera's Canadian Fried Dough

DETAILED NUTRITION

Serving Size 1/20 of a recipe
Servings Per Recipe 20

Amount Per Serving  
Calories 284
Calories from Fat 87

  % Daily Value *
Total Fat 9.7g 15 %
Saturated Fat 1.5g 8 %
Cholesterol 33mg 11 %
Sodium 192mg 8 %
Potassium 171mg 5 %
Total Carbohydrates 46.2g 15 %
Dietary Fiber 3.9g 16 %
Protein 5.8g 12 %
** Sugars 24.1g
Vitamin A 1 %
Vitamin C < 1 %
Calcium 4 %
Iron 15 %
Thiamin 17 %
Niacin 29 %
Vitamin B6 8 %
Magnesium 16 %
Folate 23 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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