Tex Mex Black Bean Dip Recipe
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Tex Mex Black Bean Dip

By: Ingrid 
"This black bean dip is great served with corn or flour tortilla chips."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (75)

What to Drink?
Wine Sauvignon Blanc
Cocktail Mangorita
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 teaspoon vegetable oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 cup fresh corn kernels
  • 3/4 cup chopped tomatoes
  • 1/2 cup mild picante sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 cup shredded Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice

Directions

  1. Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.
  2. In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.
  3. Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 50 | Total Fat: 1.7g | Cholesterol: 3mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 25, 2004 by Rebslo   view full review
Easy to prepare and a nice taste. I used 1 Cup of med. salsa instead of the picante sauce and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 25, 2004 by AMIRIS12000   view full review
I used to make this dip a long time ago and lost the recipe. THANK GOD Ingrid submitted it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 24, 2004 by ROSALIE PALADEAU   view full review
This is so good! I've made it several times with a few variations. I used homemade beans;...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 12, 2008 by Luisfc1972   view full review
Very tasty. I made these changes but these are my personal preference. I added 1/4 teaspoon...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 28, 2006 by Becky Moodie   view full review
This is the best bean dip recipe I have found. Best if served and eaten while still warm.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 14, 2005 by SOJANA   view full review
This is so good. I used Southwestern Black Beans and Hot Pepper Cheese. It was so good that it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 21, 2010 by Bumble   view full review
This rocks. I didn't have any fresh (or frozen corn), though, and I took a risk... I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 7, 2007 by Maggie Riley   view full review
Wow - this is yummy! I used no oil and added a little extra reduced fat Mexican cheese, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 10, 2005 by COOK78   view full review
so good. be sure to serve hot. Once it gets cool it's hard to dip tortilla chips.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 18, 2007 by CAMCHES   view full review
This was AMAZING. It also made a fabulous enchilada filling. I adjusted the recipe a little....

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