Terrific Trail Mix Recipe
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Terrific Trail Mix

By: USA WEEKEND columnist Jean Carper 
"Fruit, seeds, and nuts are mixed together in this flavorful snack mix."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (14)

 

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Original Recipe Yield 4 cups
 

Ingredients

  • 1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
  • 1/2 cup raisins and/or dried cherries or cranberries
  • 1 1/2 cups unsalted sunflower seeds
  • 1 cup unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

Directions

  1. Mix all. Makes 4 cups.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 175 | Total Fat: 11.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 27, 2005 by Chrissy Fessler   view full review
My whole immediate family went camping this weekend and combined we have quite a few kids....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 8, 2005 by imaflipn   view full review
This was the perfect trail mix while hanging out at the campsite. I changed it a little. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 5, 2006 by JDVMD   view full review
Loved how you can vary this to whatever you like. We did add the plain M&Ms as well as cashews...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 11, 2006 by Butterfly Flutterby   view full review
We are trying to eat healthier and this is a snack that we are reaching for instead of chips,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 24, 2007 by OJAGAJ   view full review
I find this recipe to be perfect in any combination and quantity of the listed ingredients so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 2, 2006 by VICTRONAB   view full review
This was easy, and left a lot of room for adapting for personal preferences. I love this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 14, 2007 by joshua   view full review
excellent mix. It gave me a great starting spot. I like a lot of variation so I added raisins...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 8, 2006 by Dave W.   view full review
Great recipe for hiking. Exact amounts are not important. I also added dried blueberries later.
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 22, 2010 by crunchy Supporting Member (Click to learn more about Supporting Membership)  view full review
I used a package of mixed dried fruit: apricots, pears, apples and prunes. I did dried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 15, 2009 by ThanksgivingTwinsMom   view full review
great balance of tastes and textures - not too sweet, not too sticky or crunchy, and my kids...

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