Teriyaki Tofu with Pineapple Recipe
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Teriyaki Tofu with Pineapple

By: veggigoddess 
"Teriyaki and tofu work very well together. The tofu soaks up the sauce so well and when mixed with the pineapple it adds a tangy bite. Serve on a bed of steamed rice!"

This Kitchen Approved Recipe has an average star rating of 3.1 Rate/Review | Read Reviews (29)

What to Drink?

Wine Riesling
Cocktail Beachcomber
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
1 Day 1 Hr 30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 (12 ounce) package firm tofu
  • 1 cup chopped fresh pineapple
  • 2 cups teriyaki sauce

Directions

  1. Cut tofu into bite sized pieces and place it in a deep baking dish; add pineapple. Pour in teriyaki sauce. Refrigerate for at least 1 hour.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Bake in preheated oven for 20 minutes, or until hot and bubbly.

Footnotes

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 272 | Total Fat: 7.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.1 star rating.
Reviewed on Mar. 31, 2006 by veiledthreat   view full review
I bought pre-cubed EXTRA FIRM tofu for this. I drained the water and I didn't freeze it for 24...
The reviewer gave this recipe 3 stars. This recipe averages a 3.1 star rating.
Reviewed on Jan. 10, 2004 by DANA ALVAREZ   view full review
This recipe turned out ok, but 2 cups of teriyaki sauce is definitely too much. One cup is...
The reviewer gave this recipe 4 stars. This recipe averages a 3.1 star rating.
Reviewed on Jun. 1, 2003 by RAINBOMOMS   view full review
This was pretty good. I LOVE teriyaki and the tofu just sucks the flavor up. It was good...
The reviewer gave this recipe 5 stars. This recipe averages a 3.1 star rating.
Reviewed on Feb. 9, 2006 by librarylady   view full review
This is one of our favorites! However...we use low-sodium teriyaki sauce (homemade), we...
The reviewer gave this recipe 2 stars. This recipe averages a 3.1 star rating.
Reviewed on Sep. 5, 2007 by Gonzo   view full review
I was definitely not impressed with this recipe. The flavors sound promising, but the recipe...
The reviewer gave this recipe 4 stars. This recipe averages a 3.1 star rating.
Reviewed on Feb. 16, 2003 by CITYRAH   view full review
My first tofu meal- and it turned out great! I will prepare this again.
The reviewer gave this recipe 5 stars. This recipe averages a 3.1 star rating.
Reviewed on Jan. 29, 2003 by veggigoddess   view full review
This was great. I don't know what the one reviewer's talking about, but I loved it! A bit less...
The reviewer gave this recipe 3 stars. This recipe averages a 3.1 star rating.
Reviewed on Apr. 20, 2008 by D.   view full review
I used crushed pineapple, reduced the teriyaki to 1 cup and cooked the on the stove, adding in...
The reviewer gave this recipe 3 stars. This recipe averages a 3.1 star rating.
Reviewed on May 20, 2003 by HALFFINGR   view full review
This was not that great, it was like eating straight teriyaki I did not taste the pineapple at...
The reviewer gave this recipe 4 stars. This recipe averages a 3.1 star rating.
Reviewed on Apr. 25, 2011 by April D.   view full review
This was so good and so easy! I used a high quality teriyaki sauce and ended up pan frying it...

 

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