Teri-Chester Chicken Recipe - Allrecipes.com
Teri-Chester Chicken Recipe

Teri-Chester Chicken

Recipe by  

"Fast and easy imitation teriyaki chicken for two."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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Directions

  1. Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
  2. To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.
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Reviews More Reviews

Most Helpful Positive Review
Jun 11, 2008

Good flavor, great for beginning cooks or cooks who are like me and able to manage to mess up almost anything (even basic spaghetti!) Quick and easy!

 
Most Helpful Critical Review
Aug 17, 2010

Simple to make. Not bad. Not a lot of flavor. Maybe if it marinated. I chose to bake it rather than microwave.

 

12 Ratings

Mar 02, 2004

Nice and easy. Family liked this one.

 
Nov 09, 2003

Perfect! I needed a quick recipe for chicken to go with some rice. My husband & I really enjoyed it. And, it was so quick. Nicole

 
Jan 03, 2011

This sounds wonderful. I give it 5 stars based on the recipe and plan to give it the same after I try it. I love these flavors. I might try switching the amounts of soy and Worcestershire, because I love Worcestershire sauce! And I am looking for chicken microwave recipes.

 
Apr 21, 2010

I really liked this recipe and my picky eater child did too! She even had second helpings. I modified the recipe for 4 servings. I used granulized garlic, low-sodium soy sauce, and 1 Tablespoon of dried oregano. I mixed all the sauce ingredients together, and then added chicken and tossed. I also added some fresh ground black pepper to taste. Cooked it in a pyrex dish for 15 mins, then turned the oven off and left the chicken in there for another 10-15 mins while the sides cooked. It was delicious and not dry at all. It's going in my virtual recipe box.

 
Jan 12, 2010

Easy, tasty, rated 3 by my husband because I didn't have rice to serve it with :/

 
Jan 18, 2011

This was super simple and actually pretty good for something cooked in the microwave. It was a bit salty as I thought it would be so I think a low sodium soy sauce would work better. I juiced the lemon over the chicken mix before the final 5 minutes of cooking. Although this will not replace some of my favorite recipes for chicken stir-fry, I will use it when time is short. Thanks!

 

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Nutrition

  • Calories
  • 145 kcal
  • 7%
  • Carbohydrates
  • 6.6 g
  • 2%
  • Cholesterol
  • 68 mg
  • 23%
  • Fat
  • 1.7 g
  • 3%
  • Fiber
  • 2.6 g
  • 10%
  • Protein
  • 28.2 g
  • 56%
  • Sodium
  • 1136 mg
  • 45%

* Percent Daily Values are based on a 2,000 calorie diet.

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