Tempeh Tacos Recipe - Allrecipes.com
Tempeh Tacos Recipe
  • READY IN 30 mins

Tempeh Tacos

Recipe by  

"Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  2. Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.
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Reviews More Reviews

Apr 24, 2014

Absolutely LOVE these as a meatless alternative to tacos! I didn't have any taco seasoning (although I scoured my cabinets) so I used some cumin and other spices for a homemade seasoning. My grocery store only had plain tempeh, but I thought the flavor was great as-is. We topped ours with avocado, salsa, lettuce, and sour cream and ate them on whole wheat tortillas. This is already in our weeknight rotation as a go-to dinner. Super quick, the husband loves it, AND it makes just enough for him to take the leftovers to lunch the next day. LOVE!

 

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Nutrition

  • Calories
  • 199 kcal
  • 10%
  • Carbohydrates
  • 11.4 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13 g
  • 20%
  • Fiber
  • 0.7 g
  • 3%
  • Protein
  • 10.9 g
  • 22%
  • Sodium
  • 392 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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