Tasty Breaded Seitan Recipe
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Tasty Breaded Seitan

By: veggigoddess 
"Seitan has a firm, meat-like texture, and can be cooked the same way. It tastes great prepared any way, but I love it most when breaded and seasoned. Can be served with rice and veggies, mashed potatoes, or with a side of pasta."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (34)

What to Drink?
Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (8 ounce) package seitan
  • 1/3 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons tamari
  • 2 tablespoons vegetable oil

Directions

  1. In a small bowl, combine nutritional yeast, garlic powder, coriander, cumin, and black pepper. Dip seitan in tamari, then in the yeast and spice mixture. Set aside.
  2. Heat oil in a skillet over medium heat. Fry seitan in batches until browned on all sides.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 182 | Total Fat: 8.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 3, 2005 by Veronica   view full review
Awesome recipe. I was skeptical when it was cooking (it didn't smell that appetizing) but the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 11, 2009 by 4n20blackbirds   view full review
Just a note to those who couldn't get the breading to stay on. Put 2 Tbsps of mayonnaise into...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 16, 2003 by veggigoddess   view full review
This is great! I just love Seitan and am so happy to have found a recipe that uses it. Not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 11, 2010 by DisplacedTexan   view full review
I made seitan today for the first time and wanted to make something with it that was not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 1, 2003 by OFFENBACHER   view full review
My daughter is a new vegetarian, and finding ingredients that have the texture of meat, with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 5, 2009 by beverlyrevelry   view full review
I followed the recipe exactly using my own homemade seitan and it was SO good! Really, the...
The reviewer gave this recipe 2 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 19, 2005 by T9CHEBIT   view full review
This doesnt taste good. The recipe as is, all of the breading fell off into the pan. I tried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 21, 2006 by mai   view full review
This was very good! This was my first time trying seitan, and I actually liked it better than...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 1, 2010 by Carrie   view full review
So good! I used homemade seitans and did as some other reviewers suggested and doubled the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 14, 2004 by SOLILOQUY45   view full review
Ahh this is so amazing! It ACTUALLY tastes like chicken! THis is possibly the best way ive...

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