Tangy Turmeric Chicken Wraps Recipe
Add a photo
1 of 1 Photo

Tangy Turmeric Chicken Wraps

By: JVD 
"Simple and quick grilled chicken with a delicious sauce and fresh vegetables in a pita or naan wrap! This recipe is a great base for your own wrap ideas. Play with the ingredient level - maybe you'd like it spicier, saltier or more tangy!"

This Kitchen Approved Recipe has an average star rating of 2.6 Rate/Review | Read Reviews (6)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup plain yogurt
  • 1/2 onion, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon cayenne pepper
  • ground black pepper to taste
  • 2 skinless, boneless chicken breast halves - cut into strips
  • 1/4 cup water
  • 1 teaspoon vegetable oil
  • 4 pita breads
  • 1 medium cucumber, diced
  • 1 bunch fresh parsley, finely chopped

Directions

  1. Whisk together the yogurt, onion, lemon juice, turmeric, cumin, paprika, salt, ginger, cayenne pepper, and black pepper in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for at least 1 hour.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate. Remove the chicken from the marinade, and shake off excess.
  3. Cook the chicken on the preheated grill until well-browned and no longer pink in the center, 5 to 7 minutes. Cut the chicken into bite-sized pieces. Set aside.
  4. Pour the water, oil, and remaining marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer until thickened and bubbling, about 10 minutes; stir in the chicken.
  5. Serve chicken on the pita breads, and top with cucumber and parsley.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 307 | Total Fat: 4.7g | Cholesterol: 37mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 5 stars. This recipe averages a 2.6 star rating.
Reviewed on Aug. 6, 2010 by Danny   view full review
I come from asian back ground. To get the best out of this recipe you must use a tea spoon of...
The reviewer gave this recipe 4 stars. This recipe averages a 2.6 star rating.
Reviewed on Aug. 6, 2010 by Emily Edmiston   view full review
Delicious....though a bit spicy for our taste. Next time we'll reduce the cayenne pepper. ...
The reviewer gave this recipe 2 stars. This recipe averages a 2.6 star rating.
Reviewed on Sep. 27, 2010 by Jazzy Woman   view full review
I've used all these spices before, but never with yogurt. Tried to heat the marinade with...
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on Oct. 5, 2010 by mkstevens09 Supporting Member (Click to learn more about Supporting Membership)  view full review
These had a flavor that just did not suit us. I have had turmeric in other dishes, but not in...
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on Jan. 20, 2011 by andrea1983   view full review
Did not like the taste at all. I ended up adding the shredded chicken to a wild rice soup and...
The reviewer gave this recipe 2 stars. This recipe averages a 2.6 star rating.
Reviewed on Dec. 13, 2010 by pgarin   view full review
Not a ton of flavor

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Good Frickin' Paprika Chicken

See how to make a yogurt-based marinade for grilled paprika chicken.

Making Chicken Parmesan

Discover the secret to Chef John’s chicken parmesan.

Cornell Grilled Chicken

See how to make Dr. Baker’s famous Cornell chicken.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States