Tangy Mango Slaw Recipe
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Tangy Mango Slaw

By: USA WEEKEND columnist Jean Carper 
"Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (17)

 

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Original Recipe Yield 8 servings
 

Ingredients

  • 4 cups shredded cabbage
  • 1/2 cup finely chopped red onion
  • 1 fresh mango, cubed
  • 1/2 cup walnut pieces
  • 1/4 cup SPLENDA® Granular
  • 3/4 cup white rice vinegar

Directions

  1. In a bowl combine cabbage, onion, mango, walnuts.
  2. In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  3. Serve cold or at room temperature.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 81 | Total Fat: 5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 4, 2011 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Great coleslaw - it's definitely a combination of sweet and tangy! I love the vibrant colors...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 19, 2005 by Pops   view full review
This is super, watch thier eyes open when they try this recipe.
The reviewer gave this recipe 0 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 2, 2005 by Julie B.   view full review
HUGE positive response to this. Brought it to work to share with staff and it was gobbled up...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 25, 2006 by cocoakay Supporting Member (Click to learn more about Supporting Membership)  view full review
The combination of cabbage, mangos,and walnut was very good. The recipe called for too much...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 11, 2006 by Caroline C   view full review
Very tasty! I wasn't crazy about the walnuts, but everything else worked really well. Thanks!
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 23, 2008 by KTCRUISER   view full review
This is going to go PERFECTLY with my barbecued short ribs that I am fixing today. I picked...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on May 14, 2006 by DKBECK   view full review
Fabulous combination! This will be a regular on my table as long as I can find fresh mangoes!...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 15, 2008 by amc   view full review
I ommitted the onion and walnuts and used celery instead. Also, I used real sugar instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 23, 2008 by Wolf   view full review
I've made this three times so far and each time, my partner who doensn't like fruit salad...
The reviewer gave this recipe 2 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 2, 2008 by MOMOTM   view full review
I was looking for a fresh recipe to use my mango, but this slaw is a bit bland. I found it...

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