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Tandoori Chicken Salad

By: IIJUAN12 
"Tangy grilled chicken atop a bed of greens mixed with onions, raisins, almonds, pineapple, mint sprigs, and lime. Includes a zesty Indian-style salad dressing."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (2)

What to Drink?

Beer Beer
Prep Time:
30 Min
Cook Time:
20 Min
Ready In:
1 Hr 50 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup honey mustard dressing
  • 1 1/2 tablespoons ground cumin
  • 1 tablespoon curry powder
  • 1 (8 ounce) container mango yogurt
  • 2 tablespoons garam masala
  • 2 teaspoons lemon juice
  • 4 (4 ounce) skinless, boneless chicken breast halves
  • 1/2 red onion, thinly sliced
  • 1/2 cup raisins
  • 1/2 cup blanched slivered almonds
  • 3/4 cup drained canned pineapple tidbits
  • 8 cups mixed salad greens
  • 4 sprigs fresh mint
  • 4 wedges lime

Directions

  1. In a small bowl, whisk together honey mustard dressing, ground cumin, and curry powder. Cover, and refrigerate until serving.
  2. In a baking dish, whisk together yogurt, garam masala, and lemon juice. Place chicken breasts in the dish, and turn to coat. Cover, and refrigerate for at least 1 hour, turning occasionally.
  3. Preheat an outdoor grill for high heat. Lightly brush oil over grill grate. Grill chicken until done, about 6 to 8 minutes per side.
  4. In a small bowl, mix together onion, raisins, almonds, and pineapple.
  5. In a large bowl, toss salad greens with salad dressing and 3/4 of the almond mixture. Divide salad among 4 plates. Sprinkle equal amounts of reserved almond mixture over each salad. Top each with grilled chicken, and garnish with a mint sprig and a lime wedge.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 348 | Total Fat: 20.1g | Cholesterol: 39mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Dec. 3, 2004 by NOHERMANV   view full review
I used pre-cooked grilled chicken strips and just used plain honey mustard dressing, and I...
The reviewer gave this recipe 2 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 12, 2007 by nazirkhaki   view full review
I think you can make it more 'authentic' as far as making it a Tandoori chicken with the...

 

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