Tabbouleh II Recipe
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Tabbouleh II

By: EPITOPES 
"This recipe is the real deal! It's great tasting, healthy and easy to make."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (38)

Prep Time:
10 Min
Ready In:
1 Hr 10 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup bulgur
  • 1/2 cup boiling water
  • 1 cup chopped parsley
  • 1/4 cup chopped fresh mint leaves
  • 5 tomatoes, diced
  • 1 onion, finely diced
  • 2 teaspoons olive oil
  • 1 lemon, juiced
  • salt to taste

Directions

  1. Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel; Let stand for 1 hour. Drain any excess water.
  2. Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt. Add the bulgur; mix well and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 101 | Total Fat: 3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 6, 2009 by mikkimark   view full review
Having had a Lebanese nanny and being married to a Lebanese/American I have learned what I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 11, 2009 by MLFOUCHEY   view full review
living in Michigan , pre 911 , we had a ton of middle eastern resturants. Not the big...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 26, 2003 by LINDA IRRGANG   view full review
This is a great recipe: quick, simple but authentic....looking for REAL tabouleh...this is it!
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 29, 2002 by JOHNPWILLIAMS   view full review
Very nice but try coriander leaves (Chinese parsley) instaed of standard parsley
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 24, 2007 by ShawnDell31   view full review
This was an incredibly easy and delicious recipe. I couldn't find bulgur in either of my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 31, 2007 by grandma_beth   view full review
This is really good! I forgot the onion. I didn't mean to but it was great without it. I have...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 13, 2005 by SAFETYPIN00   view full review
Very Yummy. Refreshing.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 16, 2008 by KJLAMKIN   view full review
This was really tasty! The only minor changes I made was using just 1 large tomato and I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 11, 2008 by sleepingKelly Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good! I like that it doesn't call for too much bulgur. It's going to be my go to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 17, 2007 by brandylynn   view full review
this is just like the tabbouleh a lebanese gal i work with makes. YUMMY!!! and its good for ya...

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