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"An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika." — Poulsbo-Chuck
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1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 (2 pound) beef round steak, 1 inch thick
2 tablespoons vegetable shortening
1/4 cup water, or as needed
1 (8 ounce) can diced tomatoes
1 onion, minced
1/2 green bell pepper, chopped
salt and ground black pepper to taste
Had to double flour mixture and added celery on last step. Came out great, very tender and wife and I ate til we were catatonic.
Added a few steps - chicken-fried the steak (had better luck with the coating) put in a 9x13 baking pan, added the peppers, tomatoes and onion, covered and baked at 350 for approximately one hour. Tender!
4 Ratings
used red and yellow peppers,and used fresh tomato's out of the garden.the whole family loved it.....(-:..
* Percent Daily Values are based on a 2,000 calorie diet.
Swiss Steak
Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving Calories: 387 Calories from Fat: 214
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