Sweet Potato Souffle I Recipe

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Most Helpful Positive Review

Mar 06, 2007

I love sweet potatoes,so I thought this sounded good.Next time I'll add an extra cup of potatoes and less sugar,and even a little less topping.I couldn't taste enough of the sweet potatoes.It seemed like the topping over powered them.Even though,it was very good.

—CONERKATE

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Most Helpful Critical Review

Oct 15, 2008

Didn't like it at all. I tasted more like a dessert than a side dish. I always love sweet potato but perhaps this recipe used too much sugar!

—Kitty

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147 Ratings

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Nov 22, 2006

My aunt has made this for years. We call it sweet potato casserole. I have made it several times now. It is wonderful! You could eat it as a dessert. We always use 3- 15oz canned yams (brand name yams). We also use 1 stick of butter (use real butter), 1/2 cup of white sugar and cinnamon to taste. The topping is thick, so you'll have to spread it(not sprinkle). It is definitely a recipe your family will beg you to bring every holiday dinner and then fight over who will get the last serving.

—Lora

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Dec 16, 2006

Definite 5 stars. Followed people's advice about cutting the sugar down to 1/2 cup. I added cinnamon, nutmeg and ground ginger. I've made it twice already -- once yesterday and once today -- both for a group of people. Gone in a flash.

—RACHEL O

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Oct 21, 2003

I used canned yams instead. It was still a great taste treat.

—LOTTAHESS

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Nov 11, 2005

yummy....just how I like my yams.The only thing I did different was add cinnamon, nutmeg, cloves, and ginger. I brought this to a meeting and it was a hit! Thanks a lot!

—ExpressImage

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Nov 05, 2005

This has become one of our Thanksgiving meal best recipes. This will be our 4th year. Everyone asks for the recipe. Very sweet. Just delicious!

—EMMA37

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Oct 09, 2003

This was the greatest sweet potato dish I have ever made!! I got so many compliments from my guests and everyone was asking for seconds!

—LARINA

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Nutrition

Calories
529 kcal
26%

Carbohydrates
70.8 g
23%

Cholesterol
84 mg
28%

Fat
26.1 g
40%

Fiber
3.3 g
13%

Protein
6.4 g
13%

Sodium
211 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sweet Potato Souffle I

Serving Size: 1/9 of a recipe
Servings Per Recipe: 9
Amount Per Serving
Calories: 529
Calories from Fat: 235

% Daily Value *
Total Fat 26.1g 40 %
Saturated Fat 12.2g 61 %
Cholesterol 84mg 28 %
Sodium 211mg 8 %
Potassium 342mg 10 %
Total Carbohydrates 70.8g 23 %
Dietary Fiber 3.3g 13 %
Protein 6.4g 13 %
Sugars 49.2g
Vitamin A 158 %
Vitamin C 8 %
Calcium 11 %
Iron 22 %
Thiamin 12 %
Niacin 20 %
Vitamin B6 19 %
Magnesium 18 %
Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.