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Sweet 'n Sour Glazed Chicken

By: Dole Food Company 
"Chicken breasts are grilled or broiled, then served in a tangy pineapple sweet and sour sauce."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (15)

Prep Time:
5 Min
Cook Time:
5 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 8 boneless, skinless chicken breasts or chicken tenders
  • 1 (20 ounce) can DOLE® Pineapple Chunks, undrained
  • 3 teaspoons packed brown sugar
  • 3 tablespoons ketchup
  • 3 tablespoons soy sauce
  • 2 tablespoons white or cider vinegar
  • 1 tablespoon cornstarch
  • 1 teaspoon ground ginger

Directions

  1. Grill or broil chicken 5 minutes on each side or until chicken is no longer pink in center.
  2. Combine pineapple chunks, brown sugar, ketchup, soy sauce, vinegar, cornstarch and ginger in saucepan. Cook until sauce boils and thickens.
  3. Spoon sauce over broiled or grilled chicken, before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 185 | Total Fat: 1.5g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 23, 2006 by BellesMom   view full review
This is a very simple, delicious recipe. I used chopped chicken, and browned it along with...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 17, 2005 by SWEETROBIN555   view full review
This recipe is AWESOME!!! I totally loved it. Had to make it a little lower in sugar and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 14, 2004 by SARAHCANADA   view full review
This was a good dish. I changed some things though. Added fresh ginger and doubled the amt...
The reviewer gave this recipe 2 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 23, 2006 by Sully   view full review
Wasn't as good as I hoped it would be. Won't make again.
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 2, 2006 by LYNDADODD   view full review
We liked this recipe a lot. The only thing I did different was to add red and green bell...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 19, 2009 by QUINNTESSA   view full review
The first time I made this I accidentally used soya sauce and it turned the sauce an ugly dark...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 11, 2006 by TAMTAM79   view full review
Pretty good! I cut the vinegar in half and will do that again next time. We served it over...
The reviewer gave this recipe 1 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 19, 2006 by pcjessica   view full review
The sauce was too overpowering with the vinegar. I really didn't like this recipe and wouldn't...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 18, 2006 by WM Chef   view full review
I would make less sauce though. It's so tangy that you can't use too much.
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 16, 2006 by calead910   view full review
EASY, but boring. Next time I will add peas.

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