Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) Recipe
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Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

By: QUIKSMYLE 
"I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (56)

What to Drink?

Wine Zinfandel
Beer Beer
Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 pound ground beef
  • 1 egg
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 4 tablespoons diced onion
  • 1 pinch ground black pepper
  •  
  • 1 tablespoon vegetable oil
  • 1 cup pineapple juice
  • 3 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 3 tablespoons distilled white vinegar
  • 6 tablespoons water
  • 1/2 cup granulated sugar
  • 4 slices fresh pineapple, cut into pieces
  • 1 large green bell pepper, cut into thin strips
  • 1/4 carrot, thinly sliced
  • 1/3 onion, cut into wedges and separated

Directions

  1. In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  2. In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  3. Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  4. In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  5. Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 341 | Total Fat: 15.1g | Cholesterol: 82mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 4, 2003 by MOLSON7   view full review
This was pretty good. I did make some changes. I was leary about putting cornstarch in the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 14, 2007 by Robert Haney   view full review
This was great but I made it a little better. First the sauce must be a clear color and takes...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 23, 2003 by MAGGIE MCGUIRE   view full review
Outstanding recipe, Poni! My family loves these meatballs, and the sauce is soooo good!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 22, 2009 by irish carfi   view full review
This is really authentic. We had it over garlic fried rice with veggie egg rolls. I didn't...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 8, 2007 by KERBBIE   view full review
Very good recipe! My suggestions: Double the sauce ingredients if you are serving over rice. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 18, 2008 by afwife03   view full review
I have made this recipe twice, and there is just enough sauce. The first time I doubled the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 20, 2006 by Heather   view full review
Great! Added chunks of pineapple to the meat prior to making the meatballs. Added just a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 8, 2010 by Roberto   view full review
Absolutely awseome! You can double the sauce as most here have suggested, or use half pork,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 13, 2009 by LAURYGIRL   view full review
I have tried other recipes, and this one is my family's favorite. I always make extra for left...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 27, 2011 by ~TxCin~ILove2Ck   view full review
Another great use for hamburger. This turned out very good. My family really enjoyed this...

 

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