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Sweet and Sour Chicken Stir Fry

By: SMUCKER'S® 
"Use a wok or large skillet to whip up this tasty Asian-inspired dish."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (30)

 

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 cup SMUCKER'S® Low Sugar Apricot Preserves
  • 1 tablespoon cider vinegar
  • 1 teaspoon garlic salt
  • 1 teaspoon powdered ginger
  • 2 teaspoons soy sauce, or to taste
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 cup Crisco® Canola Oil, divided
  • 2 medium zucchini, cut into 1/4 inch slices
  • 1 pound boneless chicken breasts, cut in 1-inch cubes
  • 1/2 pound small mushrooms, sliced
  • 1 (6 ounce) package frozen pea pods, thawed
  • Hot cooked rice, if desired

Directions

  1. Combine SMUCKER'S® preserves, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until well blended. Set aside.
  2. Heat 2 tablespoons oil in wok or large skillet until hot. Stir-fry zucchini and mushrooms over medium-high heat until zucchini is crisp-tender. Transfer mixture to a platter.
  3. Add remaining oil to wok; cook chicken until tender, stirring often. Add pea pods and cooked zucchini and mushrooms; toss gently to mix well and heat through.
  4. Pour apricot sauce over chicken and vegetables; toss gently to mix well and heat through. Serve with rice, if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 672 | Total Fat: 30.3g | Cholesterol: 66mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 3, 2009 by Casey   view full review
Added pineapple juice, pineapples, onions, and green and red pepper. Recipe was very good and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 5, 2009 by Caroline   view full review
Wonderful and easy. I used green & red peppers instead of zucchini and mushrooms. I also...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 26, 2009 by michel Supporting Member (Click to learn more about Supporting Membership)  view full review
i am not a sweet and sour anything person, but everyone else in my family is and everyone...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 10, 2009 by Cor135   view full review
Excellent. Followed recipe to the letter and served over hot white rice. It was a crowd...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 21, 2009 by Katie   view full review
Yum! I used no oil and All Fruit spread and put it over my regular stir fry veggie mix I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 10, 2009 by DIS2CRUISE   view full review
very good we are on weight watchers so we used so little oil next time I won't even use oil...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 11, 2008 by Amber B.   view full review
This was awesome. I used beef and chicken and had a selection of different veggies for people...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 15, 2010 by nvgrantham   view full review
My family LOVED this recipe and it will be a regular at our house from now on. I did make a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 4, 2011 by Katherine   view full review
First things first: I had to improvise. I followed the sauce recipe exactly, used just over 1...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 10, 2009 by Ron   view full review
We loved it - following changes - used red, green peppers along with mushrooms instead of...

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