Swanson® Heart Healthy Chicken Sandwich Recipe - Allrecipes.com
Swanson(R) Heart Healthy Chicken Sandwich Recipe
  • READY IN 10 mins

Swanson® Heart Healthy Chicken Sandwich

Recipe by  

"This exquisite chicken salad is made with Swanson® Premium Chunk Chicken Breast, chopped celery and onions, mixed with a delicious dressing made from light mayonnaise and yogurt, to be served on sandwiches made with Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread."

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Ingredients Edit and Save

Original recipe makes 4 sandwiches Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
  2. Divide the chicken mixture among 4 bread slices.
  3. Top with the tomato, lettuce and remaining bread slices.
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Footnotes

  • To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson® Premium Chunk Chicken Breast, drained, 1/4 cup chopped celery and reduce all other ingredients by half. Prepare as directed above.
  • To make 1 sandwich: Use 1 can (3 ounces) Swanson® Premium Chunk Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely chopped onion, 2 slices Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.
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Reviews More Reviews

Most Helpful Positive Review
Jun 29, 2011

Quick and easy for a light lunch! I used Hellman's light mayo and left out the yogurt. I used green onion finely chopped and added a bit of dijon mustard and cracked black pepper to the mix. Overall, very good on toasted whole grain bread with crisp lettuce and tomatoes.

 
Most Helpful Critical Review
Aug 12, 2012

This was O.K. Thought is was a little bland.

 

15 Ratings

Nov 22, 2010

This was really yummy. I made it exactly but doubled the recipe for five. We had it for dinner with vegetable soup. It was super easy!

 
Feb 01, 2011

I was pretty skeptical about the yogurt, but it was really quite good. My other recipe calls for mayo and cream cheese, but I think I'll use this one at home from now on. I boiled up a chicken breast instead of using canned. I also added a dash of Beaumond seasoning and threw in a few cashews.

 
Sep 06, 2011

So easy and delicious! I put this on a wheat baguette instead.

 
Dec 13, 2008

used cottage cheese/paneer in place of chicken. loved it

 
Apr 12, 2011

I thought this recipe was really good. I was questioning the yogurt but it was actually great.

 
May 23, 2011

Didn't have celery or yogurt in the house so substituted with sweet relish and sour cream. Turned out really well!

 

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Nutrition

  • Calories
  • 224 kcal
  • 11%
  • Carbohydrates
  • 31.2 g
  • 10%
  • Cholesterol
  • 31 mg
  • 10%
  • Fat
  • 3.3 g
  • 5%
  • Fiber
  • 5 g
  • 20%
  • Protein
  • 17.4 g
  • 35%
  • Sodium
  • 580 mg
  • 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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