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Swan's Summer Soup

SUBMITTED BY: Nathaniel Swan      PHOTO BY: LynnInHK

"This is a refreshing cold summer soup. Be sure to use the freshest and ripest ingredients for the best flavor. Serve with a loaf of crusty bread and a little bowl of a fruity extra virgin olive oil."
PREP TIME  15 Min
READY IN  15 Min
SERVINGS & SCALING
Original recipe yield: 2 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 4 large tomatoes
  • 1 avocado - peeled, pitted and diced
  • 1/2 cup fresh corn kernels
  • 2 tomatoes, diced
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lemon juice
  • salt and pepper to taste

DIRECTIONS

  1. Using a juicer, extract the juice of the 4 large tomatoes.
  2. In a medium bowl combine the tomato juice, avocado, corn, 2 diced tomatoes, cilantro, and lemon juice. Season to taste with salt and pepper. Transfer to serving bowls.
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REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 10, 2003 by Beezie
This soup is so good, I can barely stand it. I'm a gazpacho-junkie so this dish couldn't have been tastier. I must admit, I cheated a bit. I used commercially canned tomato juice...but that bumped up the quickness rating.

18 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2003 by KRICKYR
Divine! I always use tomato juice in lieu of juicing the tomatoes (I don't have a juice extractor) in this recipe. And for tonight's dinner party I added little salad shrimp. It's delicious, refreshing and GONE way too soon.

13 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 9, 2004 by Kalamata
I prefer to squish tomatoes instead of using the juice. It tastes fresher and there's something satisfying about squishing tomatoes in a colander. I use about 8 largeish tomatoes to make 3 or for modest servings.

10 users found this review helpful


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NUTRITION INFORMATION

Servings Per Recipe: 2

Amount Per Serving

Calories: 306

  • Total Fat: 17.6g
  • Cholesterol: 0mg
  • Sodium: 258mg
  • Total Carbs: 39.4g
  •     Dietary Fiber: 11.9g
  • Protein: 7.7g

VIEW DETAILED NUTRITION

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