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READY IN 10 mins

Sushi-Inspired Tuna Salad

Read Reviews (56)

"Wanting to do something different with the tuna in my cupboard, I threw together some ingredients that I had left over from a sushi party. Hope you enjoy it as much as I did! Serve on lettuce leaves or make a sandwich with white bread (wheat bread tends to compete with the flavors)." — JENJEN3

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Original recipe makes 2 servings Change Servings

1 (6 ounce) can solid white tuna packed in water, drained
1/2 cup mayonnaise
1 tablespoon wasabi paste, or to taste

1 teaspoon minced fresh ginger root
1 tablespoon minced green onion

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Directions

In a medium bowl, mix together the tuna, mayonnaise, wasabi paste, ginger and green onion. Serve on lettuce leaves or make a sandwich with white bread.

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PREP 10 mins
READY IN 10 mins

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Reviews More Reviews

Most Helpful Positive Review

Feb 28, 2006

I absolutely LOVED this! I used wasabi powder because that's what was in the cupboard, ground ginger (ditto), and added both a little at a time until it was how I wanted it. Also, I didn't need 1/2c of mayo - just a couple of heaped tbsps. I used the tuna salad to top a couple of split toasted buttered English muffins - the contrasting textures worked extremely well. I really really enjoyed this, and can't wait to make it again for lunch tomorrow! Thanks! (PS, I did indeed make it the next day. I made it into a regular sandwich for husband - on white bread, as recommended - and while he still really enjoyed it, he said it was MUCH better on the toasted muffin. I have to agree!)

—Caroline C

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Most Helpful Critical Review

Jun 15, 2008

As is it still kinda tastes like generic tuna salad, and I absolutely LOVE sushi. In all fairness, I added pickled sushi ginger instead of fresh. Not sure if that made a difference. I will try it again with Japanese salad dressing as another reviewer stated because I do think this one has potential. Thanks

—pinkypink

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63 Ratings

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Apr 16, 2007

This was great Jen! I had wasabi/mayo in the house so I was thrilled to find this little recipe. Different and delicious. Thanks!

—LINDA MCLEAN

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Jan 14, 2006

Quick and easy. I added jar minced ginger instead(in the fridge), threw it on a salad and sprinkled with rice vinegar as a dressing. Instant healthy lunch! And it helped my sushi craving.

—SWATwife

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Feb 04, 2006

This is a great lower-carb way to enjoy a sushi-like experience. I concur with Katie B that adding rice vinegar (possibly seasoned, which includes a splash of sugar and salt) makes a nice touch. Next time I'll try it with pickled ginger for even more authentic sushi taste, a sprinkle of sesame seeds on top (mostly for show) and/or a drizzle of Japanese style spicy-mayo. Add wasabi slowly, tasting as you go.

—Kevin Andrews

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Nov 13, 2007

Awesome idea! I didn't use that much mayo and used wasabi paste, some rice vinegar and some soy sauce. Then I grilled it. This recipe makes my tuna sandwich so much more exciting!

—JLMURDO

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Jul 05, 2007

Nice! Very different. I actually preferred this even more with a splash of soy sauce mixed in. Thank you for the recipe!

—CHARI

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Nov 24, 2006

My boyfriend really wanted to try this, but I don't like tuna! We compromised by using shredded crab instead of tuna. Another great variation: the same sandwich with melted cheese on top.

—pookydiddles

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Nutrition

Calories
517 kcal
26%

Carbohydrates
6.6 g
2%

Cholesterol
46 mg
15%

Fat
44.4 g
68%

Fiber
0.1 g
< 1%

Protein
22 g
44%

Sodium
513 mg
21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sushi-Inspired Tuna Salad

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 517
Calories from Fat: 399

% Daily Value *
Total Fat 44.4g 68 %
Saturated Fat 6.7g 34 %
Cholesterol 46mg 15 %
Sodium 513mg 21 %
** Potassium 218mg 6 %
Total Carbohydrates 6.6g 2 %
Dietary Fiber 0.1g < 1 %
Protein 22g 44 %
Sugars 0.7g
** Vitamin A 5 %
** Vitamin C 1 %
** Calcium 2 %
** Iron 15 %
** Thiamin 3 %
** Niacin 118 %
** Vitamin B6 38 %
** Magnesium 9 %
** Folate 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.