Supergirl Summer Smoothie Recipe - Allrecipes.com
Supergirl Summer Smoothie Recipe
  • READY IN 10 mins

Supergirl Summer Smoothie

Recipe by  

"This is a lot of fun for kids. I made it up after an afternoon outside with a friend. It's best in summer because there is better fruit."

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Ingredients Edit and Save

Original recipe makes 10 cups Change Servings
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Directions

  1. Place bananas, papaya, pineapple, honeydew, grapes, ice cubes, and yogurt into the bowl of a blender. Pour in orange juice. Cover and puree until smooth, adding additional orange juice if needed to achieve desired consistency.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Most Helpful Positive Review
Jul 22, 2007

Very good! I thought the papaya added an exotic taste to a really good drink! Thanks for the post! PS Added a little cherry juice to this, also did not have the honeydew so I left that out.

 
Most Helpful Critical Review
Jan 20, 2014

The pineapple flavor was really overpowering.

 

15 Ratings

Nov 06, 2007

My 9 year old daughter loved this smoothie. We used everything except the papaya. I prepped all the fruit before hand and have it stored in gladware in the fridge so it's very simple to whip this up before school. Very satisfying and filling.

 
Feb 13, 2009

YUMMMMMMMMMY!!!!!!!!!! I loved this. I used really sweet green grapes and I used plain lowfat yogurt because there is way too much sugar in flavored and I never got into flavort yogurt also since the fruits were sweet I thought it would overpower them. I am glad I did because it was so good. Thanks for the awesome recipe!! I am gonna try this in the summer when it is nicer out and the fruit is sweeter and I can carry it out without freezing because N.Y. is sooo cold now! :(

 
Apr 12, 2010

We really enjoyed this as our "pre-breakfast" this morning. Too bad papaya is not something I have on hand as readily as these other fruits, because I'm sure this smoothie would have been even better, more unique, with it. I didn't have yogurt so I was FORCED to use homemade vanilla ice cream. (I don't think the smoothie suffered because of it and I know we didn't!) I used red grapes and in hindsight wouldn't have, as they left annoying and unattractive little bits of red skin in the smoothie even after blending the heck out of it. I used fresh squeezed orange juice and cantaloupe as well as the honeydew. This smoothie served doubly duty - not only was it good and good for you, but it was also an efficient way to use up a bunch of fruit before heading out of town!

 
Jul 28, 2008

Delicious and super easy to make. Scored ten stars with my five year old who loved helping me make this.

 
Aug 05, 2009

Good smoothie. I added frozen banana and omitted the honeydew because I don't like it. I also used plain yogurt instead of flavored, just a preference.

 
Apr 06, 2011

I used mango instead of papaya and it turned out delicious just as written!

 

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Nutrition

  • Calories
  • 148 kcal
  • 7%
  • Carbohydrates
  • 34.4 g
  • 11%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.5 g
  • < 1%
  • Fiber
  • 2.4 g
  • 9%
  • Protein
  • 4.1 g
  • 8%
  • Sodium
  • 47 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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