Super Tasty Pumpkin Seeds Recipe - Allrecipes.com
Super Tasty Pumpkin Seeds Recipe
  • READY IN 3+ hrs

Super Tasty Pumpkin Seeds

Recipe by  

"Pop a handful of these crunchy seeds in your mouth and you will soon realize you need to go back to the store and get more pumpkins."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    15 mins
  • COOK

    1 hr
  • READY IN

    3 hrs 15 mins

Directions

  1. Clean pumpkin seeds of any pumpkin pulp and rinse. Fill a bowl with lightly salted water and soak the pumpkin seeds for 2 hours.
  2. Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with nonstick aluminum foil (such as Reynolds®).
  3. Drain seeds and pat dry with paper towels. Mix melted butter, Worcestershire sauce, salt, and garlic powder in a bowl, and toss the seeds in the seasoned butter mixture until coated. Spread seeds out onto the prepared baking sheet in a single layer.
  4. Bake in the preheated oven until seeds are crunchy and golden brown, about 1 hour; stir and turn seeds every 15 minutes.
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Reviews More Reviews

Most Helpful Positive Review
Oct 30, 2012

These were very good, they have a Chex Mix flavor vibe to them.Yum!

 
Most Helpful Critical Review
Nov 10, 2014

I made this tonight, but it turned out over browned and way too salty! I baked the seeds (after soaking them in water for two hours) for 45 minutes, turning them after every 15 minutes, but they just got too dark. Next time, I will add only half the salt and will bake them for half the time.

 

17 Ratings

Nov 03, 2012

These pumpkin seeds are delicious - loads of flavor! I didn't bother to soak and they turned out fine.

 
Nov 11, 2012

Very tasty.

 
Jul 26, 2014

Make these every October after carving pumpkins. Simple and easy and DELICIOUS!

 
Nov 12, 2013

Best recipe I have tried yet. The addition of garlic was great! I also added hot sauce.

 
Oct 29, 2013

These were great. Made just as written. They didn't last long at my party :)

 
Nov 26, 2014

Yum! Salty and savory. Don't over roast or the garlic will turn bitter.

 

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Nutrition

  • Calories
  • 133 kcal
  • 7%
  • Carbohydrates
  • 12.4 g
  • 4%
  • Cholesterol
  • 10 mg
  • 3%
  • Fat
  • 8 g
  • 12%
  • Fiber
  • 0.9 g
  • 4%
  • Protein
  • 4.1 g
  • 8%
  • Sodium
  • 834 mg
  • 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

Extropian
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