"I do not know where my mother got this recipe, but the first time my mother made this recipe she refused to tell us the ingredients. Knowing how picky we were at the time, it was a good thing she did. I now make this recipe and add some green beans near the end. The sauce results in juicy chicken that is just spicy enough." — Katy Vogel
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butter-flavored cooking spray
skinless, boneless chicken breast halves, each cut into quarters
fat-free French dressing (such as Kraft®)
dried onion flakes
dried parsley flakes
1 (15 ounce) can
green beans, drained
Very easy and super quick. The picky eaters ate it up. Perfect weeknight supper. Thanks for posting.
* Percent Daily Values are based on a 2,000 calorie diet.
Super Special Chicken
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 29
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