Sunny Pepper Parmesan Rice with Spinach Recipe
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Sunny Pepper Parmesan Rice with Spinach

By: krdahmer 
"This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (21)

What to Drink?

Wine Chardonnay
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 cups uncooked instant rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 large orange bell pepper, finely chopped
  • 1 cup red bell pepper, finely chopped
  • 1 cup yellow bell pepper, finely chopped
  • 3 tablespoons chopped sweet onion
  • 2 cups torn baby spinach leaves
  • 1 teaspoon garlic salt
  • 1 tablespoon seasoned salt
  • vinaigrette salad dressing to taste
  • 1/2 cup grated Parmesan cheese

Directions

  1. Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  2. Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 225 | Total Fat: 9.4g | Cholesterol: 6mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 22, 2010 by Charlee   view full review
Being a vegetarian, I'm always looking for new ideas and I really enjoyed this rice dish. The...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 23, 2008 by SunnyByrd   view full review
This was really good. I used a blend of long-grain and brown rice and added mushrooms. I also...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 29, 2009 by :: mrs. spear ::   view full review
This is amazing. I used Minnesota wild rice (60 min. instead of instant), and mixed balsamic...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 8, 2008 by krdahmer   view full review
I have to review this as they changed some of the ingredients on me. I use italian dressing,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 25, 2011 by Donna   view full review
I used Jasmine rice because that was what I had on hand. I followed the receipe to the letter....
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 15, 2010 by BubsyBaby   view full review
Very colorful, excellent dish. I used whole grain white & wild rice not instant rice so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 10, 2011 by jamanleyx   view full review
very good. I would make it again. It makes wonderful leftovers, and the flavors enhance the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 15, 2012 by Christine716   view full review
This was a great meal and was devoured at my house! I added a can of black beans and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 25, 2010 by sbolger   view full review
I loved this side dish. I think everything was perfectly combined and it added a great flavor...
The reviewer gave this recipe 1 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 26, 2006 by Jenna_66   view full review
Maybe it's caused I used frozen spinach, but this was weird. And I love all the veggies and...

 

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