Summer Bean Salsa Recipe - Allrecipes.com
Summer Bean Salsa Recipe
  • READY IN 20 mins

Summer Bean Salsa

Recipe by  

"This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad."

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Ingredients Edit and Save

Original recipe makes 4 1/2 cups Change Servings
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Directions

  1. Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.
Kitchen-Friendly View
  • PREP 20 mins
  • READY IN 20 mins
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Reviews More Reviews

Most Helpful Positive Review
Jun 14, 2008

excellent. try this version when you don't have mango: omit the mango add ground cumin to tast and a little splenda for a hint of sweet. turns out great, i like it better than with the mango.

 
Most Helpful Critical Review
Jul 19, 2010

I found my tastebuds were dying for more 'zing' with this one. I would increase the mango to start, maybe add more lime juice, and play around with some spice(y) additions.

 

28 Ratings

Jun 25, 2009

This was very refreshing but my family found that 1 cup or more of mango was better. I also added fresh tomatoes & frozen corn (instead of mushy canned corn). Salt and pepper to taste! Delicious.

 
Mar 22, 2011

this is yummy. try it you will like it.

 
Jul 26, 2010

Yummy! I made this for a company picnic and wished I could have kept it to myself! I made the original recipe, then thought it could use a bit more color so I added kidney beans pineapple chunks too and wow--even better! Next time I might throw in some strawberries and more cilantro for a bigger kick, but this is a tasty and beautiful salad!

 
May 25, 2008

I have had this before and found the recipe here. It's a nice accompaniment to grilled burgers or as a dip. I added a little extra lime and also some garlic since my family loves garlic.

 
Aug 23, 2010

This is pretty good but needs a little more flavor. I added a lot more lime juice, more olive oil and lots more cilantro. The fruit really adds a nice touch. My mango was not ripe enough so I added a fresh peach. If I make again I would use fresh tomatoes.

 
Jul 26, 2010

This is very good. I omitted the mango, and added tomatoes with green chilies to spice it up. Family raved about it.

 

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Nutrition

  • Calories
  • 52 kcal
  • 3%
  • Carbohydrates
  • 10.5 g
  • 3%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 0.6 g
  • < 1%
  • Fiber
  • 2.5 g
  • 10%
  • Protein
  • 2.3 g
  • 5%
  • Sodium
  • 192 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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