Summer Bean Salad II Recipe

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Reviews More Reviews

Most Helpful Positive Review

Aug 15, 2005

Delicious! I used white kidney beans instead and it was just as good! Sure to be a crowd pleaser.

—Anna E.

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Most Helpful Critical Review

Apr 30, 2011

Once again out of consideration for Hubs' sensitive innards, I switched celery for the corn. Normally I rate recipes higher than he does but on this occasion that was reversed. He found this a lot more palatable than I did. As for me, I didn't think it all that enhanced from the regular ol' can of beans. Also, I didn't care for the lime juice here and would have preferred lemon. Extra vegetables would have been nice for flavor and interest as well as some seasoning - fresh herbs maybe, garlic salt or fresh garlic. An okay starting point, but that's about it, at least for me.

—naples34102

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29 Ratings

Aug 19, 2005

And she gives her own review

—GRAYCE

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Oct 14, 2005

Wasn't crazy about it the 1st day but the 2nd day I got hooked and ate the entire thing in 2 sittings!

—Pesco

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Sep 14, 2008

Delicious! I have been using allrecipes.com for years, and this is only the third recipe I have rated 5 stars. This is unbelievably good considering the simple ingredients. The fresh lime juice and basil are key. I used fresh corn, cherry tomatoes, and basil from my garden. What a wonderful way to use up summer garden bounty. I made it once with fresh chives from my garden instead of onion, and it was wonderful.

—weez

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Apr 21, 2006

I used white cannellini beans, an 11oz can of summer sweet corn, dried basil and left out the lemon zest. Quick prep (I did let it steep overnight). Very refreshing, healthy side dish.

—LIZCANCOOK

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Jun 25, 2007

Very good and refreshing! I used black beans and corn, lime juice with a dash of red wine vinegar, S&P, and some oregano flakes.

—cmbos

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Jul 23, 2006

Very good and beautiful too. I loved the lime in this. I used pinto beans because I dislike kidney beans (I bet the white would be good though). I used a garlic clove instead of an onion. Also just needed 1/2 TBS. of oil.

—What a Dish!

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Nutrition

Calories
113 kcal
6%

Carbohydrates
18.7 g
6%

Cholesterol
0 mg
0%

Fat
2.9 g
4%

Fiber
5.1 g
20%

Protein
5 g
10%

Sodium
252 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Summer Bean Salad II

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 113
Calories from Fat: 26

% Daily Value *
Total Fat 2.9g 4 %
Saturated Fat 0.4g 2 %
Cholesterol 0mg 0 %
Sodium 252mg 10 %
Potassium 336mg 9 %
Total Carbohydrates 18.7g 6 %
Dietary Fiber 5.1g 20 %
Protein 5g 10 %
** Sugars 2.7g
Vitamin A 7 %
Vitamin C 18 %
Calcium 4 %
Iron 13 %
** Thiamin 13 %
Niacin 14 %
Vitamin B6 7 %
Magnesium 13 %
Folate 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.