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READY IN 10 mins

Sugar Snap Peas with Mint

Read Reviews (94)

"Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature." — ORNERY

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Original recipe makes 4 servings Change Servings

2 teaspoons olive oil
3/4 pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped

1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon chopped fresh mint

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Directions

Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Kitchen-Friendly View

PREP 6 mins
COOK 4 mins
READY IN 10 mins

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Reviews More Reviews

Most Helpful Positive Review

Nov 14, 2005

I didn't have any green onions, but liked this anyway! Great fresh taste, you don't taste the mint right away, it kind of creeps up on you, and gives a great after-taste. Will make many more times, with the onions added.

—Jeannie

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Most Helpful Critical Review

Oct 26, 2005

Mint flavor is very strong - if you're unsure about whether or not you're a mint fan, I would substitute something else. Dish looked pretty, but didn't receive great reviews from my roommate, my boyfriend, or myself. If you love mint, you should really like this. I made it because it had such a high rating and was disappointed.

—Meg

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124 Ratings

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Jan 24, 2006

Delicious!!! Made as directed with extra fresh garlic and julienned baby carrots for color...so fresh and springy!

—Wyattdogster

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Feb 08, 2005

Wow, these were so fast and easy, not to mention delicious! I used frozen peas, just threw them in the pan with the other stuff and stir-fried them for a few minutes. Great side dish.

—REBEKAHMO

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Aug 25, 2003

Very good and easy. It's great to have a vegetable that can be used on a buffet that doesn't have to be hot.

—PrvtChef

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Dec 25, 2004

Great recipe!!!! Cannot wait to make it again. Quick to prepare but looks like you went to a lot of trouble to make. Loved the fresh mint, very tasty and just different enough for that "wow" factor. Served with grilled filet mignon for my husband's birthday dinner but think this would be great for a springtime meal with lamb chops or pork tenderloin.

—JDVMD

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Jun 09, 2005

Excellent flavors and very easy to make. I used a combination of peppermint and spearmint and the taste was so refreshing. I did add more salt to the dish.

—LynnInHK

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Mar 29, 2005

Terrific, just terrific! I used a pinch of dried thyme with the salt & pepper since I didn't have fresh mint yet. Otherwise, I followed the recipe exactly. Fast and fun and very good.

—THYMEFORME

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Nutrition

Calories
67 kcal
3%

Carbohydrates
8.3 g
3%

Cholesterol
0 mg
0%

Fat
2.4 g
4%

Fiber
2.4 g
10%

Protein
2.3 g
5%

Sodium
75 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sugar Snap Peas with Mint

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 67
Calories from Fat: 22

% Daily Value *
Total Fat 2.4g 4 %
Saturated Fat 0.3g 2 %
Cholesterol 0mg 0 %
Sodium 75mg 3 %
** Potassium 36mg < 1 %
Total Carbohydrates 8.3g 3 %
Dietary Fiber 2.4g 10 %
Protein 2.3g 5 %
** Sugars 0.3g
Vitamin A 6 %
Vitamin C 20 %
Calcium 6 %
Iron 10 %
** Thiamin < 1 %
** Niacin < 1 %
** Vitamin B6 1 %
** Magnesium < 1 %
** Folate 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.