Stuffed Beef and Black Bean Tamale Pie Recipe
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Stuffed Beef and Black Bean Tamale Pie

By: The Beef Checkoff BeefItsWhatsForDinner.com 
"Packaged corn muffin mix makes a speedy tamale crust for a zesty beef, bean, and corn pie."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (20)

Prep Time:
10 Min
Cook Time:
40 Min
Ready In:
50 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound lean ground beef
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (15 ounce) can black beans, rinsed, drained
  • 1/2 cup water
  • 1 (8.75 ounce) can whole kernel corn, very well drained
  • 3/4 cup light dairy sour cream
  • 3/4 cup shredded Co-Jack or Cheddar cheese
  • 1/3 cup thinly sliced green onions
  •  
  • Crust:
  • 1 (8.5 ounce) package corn muffin mix
  • 3/4 cup shredded Co-Jack or Cheddar cheese
  • 3/4 cup light dairy sour cream
  • 1/2 cup thinly sliced green onions

Directions

  1. Heat oven to 400 degrees F. Heat large nonstick skillet over medium heat until hot. Add ground beef; brown 5 to 7 minutes, stirring occasionally. Pour off drippings. Stir in seasoning mix, beans and water. Bring to a boil; reduce heat. Simmer 5 minutes, stirring occasionally; set aside.
  2. Meanwhile in medium bowl, combine crust ingredients, mixing just until dry ingredients are moistened. (Batter will be stiff.) Using spoon dipped in water, spread slightly more than 1/2 the batter onto bottom and up side of 9-inch pie pan.
  3. Arrange corn over batter; top with beef mixture. Spoon remaining batter over beef, along outer edge of pie. Carefully spread batter toward center, leaving a 3-inch circle uncovered. Bake in 400 degrees F oven 23 to 25 minutes or until top is golden brown.
  4. To serve, dollop 3/4 cup sour cream over top; sprinkle with 3/4 cup cheese and 1/3 cup green onions. Cut into wedges.

Footnotes

  • This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium

Nutritional Information open nutritional information

Amount Per Serving  Calories: 876 | Total Fat: 49g | Cholesterol: 165mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 27, 2010 by Texas Rose   view full review
Delicious. However, to give it more of an authentic Mexican flavor, I added 1/2 tsp cumin, 1...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 9, 2010 by LED87   view full review
I made this in my cast iron skillet and popped it in the oven. I followed the recipe exactly...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 2, 2010 by CookinArgentina Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good and hubby loved it. I added some cumin and sliced black olives to enhance the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 14, 2010 by SUBLIMEMIND82   view full review
YUM! I loved this recipe - easy ingredients and it came out so delicious. The only change I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 7, 2011 by Brooke   view full review
I love this!! It was so easy and the flavor actually resembles tamales! I threw it together...
The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 10, 2011 by Litegal1 Supporting Member (Click to learn more about Supporting Membership)  view full review
So so sorry - Great ingredients - I love them all and am a huge fan of tamale pie, but I just...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 29, 2010 by JulieByrd   view full review
I make this all the time when I have to make food for a small group of friends. It's filling...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 29, 2010 by Sheri S.   view full review
This seemed a lot like Mexican Shepherd's Pie (from this website), although not quite as good....
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 27, 2010 by lisa2roberto   view full review
Good dish. The crust was unimpressive to me and was a little dry. Would have prefered...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 24, 2010 by Trinerella   view full review
This was delicious! I added a small, drained can of sliced black olives to the meat mixture. ...

 

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