Recipe by RADHIKA GHATAGE
"Lassi is a refreshing cool drink also used as a light dessert during summer."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
ripe strawberries, rinsed
Cool, refreshing, healthy midday "pick me up" drink. Not too sweet. I did use agave nectar (syrup) instead of sugar, because agave is a low glycemic natural sweetener, which won't give you a sugar rush-then-crash. There was a nice strawberry taste, as I used most of the berries in the drink, with only a little chopped on top. I also mixed all the ingredients together at the same time. I thought that 2 servings was just right for me as a single serving! Highly recommend.
It really needs cardamom to be authentic, in my opinion. I add a pinch of ground and it's much more to my taste.
I blended everything together, including the ice cubes, which I added last. I used half as much sugar (good call I think) and Greek strawberry yogurt. I also added fresh raspberries and a few drops of red food coloring to make it particularly pretty and pink. Not that other, similar, smoothies are bad, but what I especially liked about this one was its simple berry flavor - no orange or cranberry juice, banana, or other flavor additions. Hubs slurped this down in a New York Minute!
This drink lacked good strawberry flavor. I even added a few additional strawberries. I did use 2% milk and agave in place of the honey for sweetness. After tasting decided to drink it anyway and added 1 tsp. ground flaxseed, 1 tbls. soy protein powder.
I really love mango lassi, but wanted to make something a little less exotic for my husband, so this was perfect. I felt like all the flavors were in good balance (not too yogurty, just right sweetness), and would diagree with the previous review that said it was not flavorful. Of course, I was lucky to have big juicy summer strawberries, so maybe this could be a factor.
I LOVED this recipe. Since I am a huge yogurt fan (love the tartness of yogurt), I'd cut the sugar to 1 TBSP. But, that is totally personal peference, understanding many aren't crazy about tart drinks like me. Thanks for sharing Radhika. A keeper for me!
Awesome! As usual, because of my obsession with nutrition, I use conventional recipes as a place to start, and modify with more whole or local foods than those called for. I used raw honey instead of sugar, frozen strawberries that I had bought at the farmer's market while in season, and raw milk and my own homemade raw milk yogurt (which is more liquified than conventional yogurt). I ended up using less milk because of the viscosity of my yogurt, and no ice because the strawberries were already frozen. It was fantastic!!
A refreshing cool drink for a hot summer day
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/3 of a recipe
Servings Per Recipe: 3
Amount Per Serving
Calories from Fat: 16
We have over 100 cucumber salads to help you keep your cool.
Meatloaf is the hearty, family-pleasing meal that makes the greatest leftovers ever.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Watch how to make a healthy yogurt and strawberry smoothie in your blender.
Beat back the heat with ice-cold homemade strawberry sodas and lemonade!
See how to make a rich and creamy fruit smoothie with no dairy.