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READY IN 15 mins

Strawberry Broco-Flower Salad

Read Reviews (8)

"A tangy summer salad that has you wanting seconds!" — sj

Ingredients Edit and Save

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Original recipe makes 4 cups Change Servings

1 1/2 cups chopped fresh broccoli
1 1/2 cups chopped fresh cauliflower
1/2 cup shredded carrot

5 fresh strawberries, sliced
1/4 cup slivered almonds
1/4 cup raspberry vinaigrette

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Directions

Combine the broccoli, cauliflower, carrot, strawberries, almonds, and vinaigrette in a large bowl; toss to coat evenly. Serve immediately.

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PREP 15 mins
READY IN 15 mins

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The ingredients are great, but I have suggestions for the preparation. First, chop the broccoli and cauliflower into small pieces (1/2 - 3/4 inches). Second, don't serve immediately; give the vegetables a little time to marinate (maybe a few hours).

—Natalie R.

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Jun 15, 2010

Nice summer salad. I was looking for something different to use up some cauliflower and broccoflower we'd bought. Substituted pecans for the almonds, as it is what we had on hand. Would definitely make again.

—Brooke789

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11 Ratings

Jul 06, 2010

We used all broccoli as we had no cauliflower and bottled vinaigrette. We had the almonds on the side as some members of our family don't like nuts. A great way to enjoy broccoli. Definitely will make again.

—4kooks

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Feb 15, 2012

Looking for a way to use up broccoli and cauliflower I came across this recipe. I made the 'Red Raspberry Vinaigrette' dressing from this site to go with the vegetables. We liked the salad, but didn't love it. I used all the requested ingredients, but thought a balsamic vinaigrette would have been a better choice. All in all - still glad we tried the recipe.

—Molly

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May 12, 2011

Used a bit more vinaigrette - was delicious and even those who hate broccoli/cauliflower (especially raw) loved it.

—shelleyz

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Apr 10, 2013

This is delicious! Thanks for sharing. I have made this several times now. I like to use purple cauliflour. It looks nice and doesn't discolor from the dressing. I use Kraft Light Raspberry Vinaigrette.

—Clover

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Mar 23, 2012

Very good as written. However, I didn't have raspberry vinaigrette dressing, so made one from this site. The salad is good immediately, and better as leftovers later. Note: add the strawberries just before serving.

—cnelson204

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Jun 02, 2013

Tried this and really liked it. If you're not a fan of eating raw vegetables, you won't like it. I loved it the next day too. I dont think you need to serve unmediately, good when flavors meld. I Used pecans instead of almonds.

—Anner_@E

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Nutrition

Calories
95 kcal
5%

Carbohydrates
13.7 g
4%

Cholesterol
0 mg
0%

Fat
3.7 g
6%

Fiber
3.3 g
13%

Protein
3.4 g
7%

Sodium
244 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Strawberry Broco-Flower Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 95
Calories from Fat: 33

% Daily Value *
Total Fat 3.7g 6 %
Saturated Fat 0.3g 1 %
Cholesterol 0mg 0 %
Sodium 244mg 10 %
Potassium 342mg 10 %
Total Carbohydrates 13.7g 4 %
Dietary Fiber 3.3g 13 %
Protein 3.4g 7 %
Sugars 8.6g
** Vitamin A 50 %
** Vitamin C 101 %
Calcium 6 %
Iron 8 %
** Thiamin 6 %
** Niacin 11 %
** Vitamin B6 11 %
** Magnesium 13 %
** Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.