Recipe by Tommy H.
"Our whole family starts nearly every day with this thick, delicious smoothie."
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1 1/2 cups
bananas, cut up
I tried this recipe today and it was good. I did use regular yogurt instead of vanilla and it still came out good. I also omitted the wheat germ because I didn't have that either and I also added fat free milk to make it a little thinner. I used fresh strawberries and bananas.
It tasted good, but way too many calories (322) per serving
Delicious and great for breakfast! I love finding ways to use wheat germ so this was perfect. To cut down on the fat and calories but not on the taste I used fat free vanilla yogurt and a bit of skim milk- YUM!
I used NF vanilla yogurt. My kids INHALED this.
I use frozen bananas and strawberry yogurt.
I used fresh strawberries instead of frozen. I also used an organic yogurt which was something new for me, but delicious nonetheless. I didn't have any wheat germ so I put in a little flax seed instead. This was great and I'm definitely thinking about making it for breakfasts.
Loved it. I was a bit short on strawberries but I paid no attention to that. Also, I didn`t have any wheat germ so I used oatmeal instead. I had just plain yogurt (1%, which also decreases the fat) so I upped the honey a little bit and added quite a dash of vanilla extract. Fabulous.
I found this very thick, so much so that it was impossible to blend without adding some liquid. It is also very sweet, although the flavor is great. I would not add the honey next time.
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Banana Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 31
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