Stir Fried Wok Vegetables Recipe
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Stir Fried Wok Vegetables

"This is a simple, Asian-style side dish of stir fried vegetables out of the wok."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (7)

Prep Time:
30 Min
Cook Time:
5 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 8 cups
 

Ingredients

  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger (optional)
  • 3 serrano chile peppers, seeded and chopped (optional)
  • 1/2 cup baby corn, cut in half
  • 1 red bell pepper, seeded and cut into strips
  • 2 pounds bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated
  • 3 cups fresh bean sprouts
  • 1/4 cup Asian fish sauce (nuoc mam or nam pla)
  • 3 tablespoons Chinese oyster sauce
  • 4 green onions, thinly sliced
  • 2 tablespoons chopped cilantro leaves (optional)
  • 2 tablespoons toasted sesame seeds (optional)

Directions

  1. Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  2. Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 79 | Total Fat: 4.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on May 16, 2008 by Brendan   view full review
I didn't have all the veg the recipe listed so I just used up what I had and made the sauce. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 25, 2011 by LindaT Supporting Member (Click to learn more about Supporting Membership)  view full review
Nice side dish. I used a slightly different blend of vegetables, but used the sauce...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 27, 2010 by Transitions Friendly   view full review
I didn't follow this recipe exactly, but it was useful as a basic guide. I didn't have fresh...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 23, 2011 by Jodi Supporting Member (Click to learn more about Supporting Membership)  view full review
Excellent recipe. We added a bit more spice because we like it hot, and it was very...
The reviewer gave this recipe 2 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 28, 2012 by kellieann Supporting Member (Click to learn more about Supporting Membership)  view full review
Way too much sauce, this was like very salty soup.
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 6, 2009 by flygrli   view full review
I was being adventurous trying fish sauce and oyster sauce for the first time...I must not...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on May 20, 2012 by pdale   view full review
The fish sauce and oyster sauce are not necessary for the success of the dish. I am vegetarian...

 

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