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Photo of: Kathy's Sauteed Kale

Kathy's Sauteed Kale

Submitted by: Kathy Young 
Living In: Vancouver, Washington, USA
Sauteed kale with garlic and soy sauce is a quick and easy side dish to any meal. You certainly won't have any leftovers! 
Photo of: Easy Garlic Kale

Easy Garlic Kale

Submitted by: WHIRLEDPEAS 
Home Town: Chicago Ridge, Illinois, USA
Living In: Lakewood, Colorado, USA
Quick and easy garlic kale is ready in under 30 minutes and will even have the kale-haters in the family asking for more. 
Photo of: Cheesy Kale Chips

Cheesy Kale Chips

Submitted by: Beyker 
Home Town: Montreal, Quebec, Canada
Crispy, oven-baked kale chips seasoned with nutritional yeast for a cheese-like flavor. 
Photo of: Garlic Kale

Garlic Kale

Submitted by: Demara 
Home Town: Wasilla, Alaska, USA
Living In: Palmer, Alaska, USA
A delicious, garlicky way to cook the underused, antioxidant rich kale! 
Photo of: Italian Kale

Italian Kale

Submitted by: dwieberg 
Home Town: Elmira Heights, New York, USA
Living In: Ellijay, Georgia, USA
An easy Italian-style preparation of kale. The simple additions of balsamic vinegar and minced garlic show off kale's natural sweetness and rich texture. 
Photo of: Kale with Pine Nuts and Shredded Parmesan

Kale with Pine Nuts and Shredded Parmesan

Submitted by: MOTTSBELA 
Home Town: Savannah, Georgia, USA
Living In: Seattle, Washington, USA
Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays! 
Photo of: Mediterranean Kale

Mediterranean Kale

Submitted by: Julia Phillips 
Steamed kale is tossed in a bright and lemony dressing in this easy side dish. 
Photo of: Chili-Roasted Kale

Chili-Roasted Kale

Submitted by: SJRJA 
This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture! 
Photo of: Zesty Kale

Zesty Kale

Submitted by: LonestarNR 
Home Town: Cincinnati, Ohio, USA
Living In: Hillsborough, North Carolina, USA
Toasted sesame oil, soy sauce, and garlic give kale a zesty kick in this quick and easy side dish recipe. 
Photo of: Stir Fried Asparagus

Stir Fried Asparagus

Submitted by: BUZZBOMB 
Asparagus is sauteed with onion and roasted garlic, just until it's slightly tender. Be careful not to overcook, to maintain crispness. 
 
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