Stir-Fried Chicken with Tofu and Mixed Vegetables Recipe
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Stir-Fried Chicken with Tofu and Mixed Vegetables

By: CYNTHEALIU 
"Chicken and tofu are cooked in the wok with vegetables and Chinese flavorings. Serve alone, with rice, or over noodles."

This Kitchen Approved Recipe has an average star rating of 3.5 Rate/Review | Read Reviews (10)

What to Drink?

Wine Riesling
Beer Beer
Hot Non-Alcoholic Tea
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 3 tablespoons light soy sauce
  • 1 teaspoon white sugar
  • 1 tablespoon cornstarch
  • 3 tablespoons Chinese rice wine
  • 1 medium green onion, diced
  • 2 skinless, boneless chicken breast halves - cut into bite-size pieces
  • 3 cloves garlic, chopped
  • 1 yellow onion, thinly sliced
  • 2 green bell peppers, thinly sliced
  • 1 (12 ounce) package firm tofu, drained and cubed
  • 1/2 cup water
  • 2 tablespoons oyster sauce
  • 1 1/2 tablespoons chili paste with garlic

Directions

  1. In a medium bowl, mix the soy sauce, sugar, cornstarch, and rice wine. Place the green onion and chicken in the mixture. Allow to marinate at least 15 minutes.
  2. In a wok over medium-high heat, cook and stir the chicken with the marinade mixture about 5 minutes until almost done. Toss in the garlic, onion, and peppers. Continue to cook and stir 5 minutes, or until vegetables are crisp but tender and chicken is no longer pink and juices run clear.
  3. Mix the tofu, water, oyster sauce, and chili paste into the wok. Cook and stir until heated through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 172 | Total Fat: 6.4g | Cholesterol: 20mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 3.5 star rating.
Reviewed on Aug. 21, 2003 by BUFFALO GAL   view full review
Well this site is very kind: it won't let me give this recipe "no star." I have never rated a...
The reviewer gave this recipe 5 stars. This recipe averages a 3.5 star rating.
Reviewed on Jan. 22, 2008 by KitchenWitch   view full review
Just to clear up confusion: adding corn starch to the marinade is a common technique known as...
The reviewer gave this recipe 3 stars. This recipe averages a 3.5 star rating.
Reviewed on Aug. 13, 2003 by NANETTE JENSEN   view full review
This recipe did not have enough flavor to it. I also don't feel the cornstarch should of been...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Jan. 20, 2003 by ROSALIND PARAGUS   view full review
This is very good -I added different vegetables BUT DO NOT add 1 1/2 tbsp of chili paste with...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Mar. 3, 2008 by t_jones   view full review
I pressed all the liquid from the tofu first then fried in peanut oil and set aside. I added...
The reviewer gave this recipe 5 stars. This recipe averages a 3.5 star rating.
Reviewed on Sep. 15, 2003 by Amy Supporting Member (Click to learn more about Supporting Membership)  view full review
We loved it and the kids did too. Next time I will add more veggies. Could never find the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Feb. 27, 2012 by LindaT Supporting Member (Click to learn more about Supporting Membership)  view full review
Yum.. I swapped the green peppers for broccoli, added a shredded carrots.. really tasty
The reviewer gave this recipe 1 stars. This recipe averages a 3.5 star rating.
Reviewed on Jan. 16, 2003 by ATINAV   view full review
This sauce really had no flavor- I had to end up adding many more ingredients to spice this...
The reviewer gave this recipe 5 stars. This recipe averages a 3.5 star rating.
Reviewed on Feb. 1, 2010 by Elaine   view full review
Wonderful! I substituted some artichoke salsa for the last two ingredients and it worked!
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Oct. 5, 2009 by sarafd   view full review
I skipped the tofu and added more carrots, broccoli and kale; it was delicious.

 

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