Recipe by Sandi
"A deliciously mildly spicy ethnic-inspired salad that's very healthy as well. A nice crunchy twist on UNsprouted lentil salads."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
seeded, diced cucumber
seeded, chopped tomato
chopped green onions
chopped fresh cilantro
thinly sliced radishes
white wine vinegar
1 1/2 teaspoons
1 1/2 teaspoons
salt and pepper to taste
Wow! I really love the mix of spices and herbs. Very refreshing, tasty and not to mention healthy!
The sprouted lentils took two days to make. Which wouldn't be that big of a deal if the salad was superlative. It's not. I told my husband "this tastes healthy" which isn't a complement.
Cucumbers weren't available, so I substituted asparagus, which was in season. I liked making the sprouts, and I liked the combination of flavors in this salad. Quite tasty!
Healthy and delicious. Don't be tempted to make more of the dressing. The amount is perfect.
I love sprouted-lentil salads, and this is a good one. The curry adds an interesting flavor, but it made the salad a bit gritty. I used fresh oregano and added a grated daikon radish along with the red radishes. I think some minced shallot would be a good addition.
Me and everyone at work loves this.
great recipe! i added 1/2 tsp of smoked paprika. yum.
Love sprouted beans, thank you for sharing. I sometimes dunk this in yogurt :)
* Percent Daily Values are based on a 2,000 calorie diet.
Sprouted Lentil Salad
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 18
Homemade pancakes are so easy to make, and nothing tastes better.
Try one of our dozens of ways to make delicious fresh guacamole.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make a simple summer bean salad with garlic and mint dressing.
This colorful, healthy salad stars black beans, corn, tomatoes, and edamame.
See how to make a tasty tomato and bread salad that’s never soggy.