Spring Delight Salad Recipe
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Spring Delight Salad

By: trooworld 
"This is a very elegant looking but extremely easy to make salad. Beautiful colors."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (6)

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
40 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 red bell pepper, chopped
  • 2 teaspoons vegetable oil
  • 1 head romaine lettuce, torn
  • 1/2 bunch fresh spinach, stems removed and chopped
  • 3 roma (plum) tomatoes, chopped
  • 8 ounces fresh mushrooms, sliced
  • 1 cup alfalfa sprouts
  • 1 cup raspberry vinaigrette salad dressing

Directions

  1. Preheat the oven broiler.
  2. Brush the pepper with the oil, and place on a baking sheet. Broil, turning occasionally, until black splotches appear on all sides. Remove from heat, and wrap tightly in plastic. Set aside for 15 minutes. Remove seeds and pulp, and chop.
  3. In a large bowl, toss together the roasted red pepper, romaine lettuce, spinach, tomatoes, mushrooms, sprouts, and raspberry vinaigrette.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 107 | Total Fat: 2.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 23, 2005 by MSPADFOOT   view full review
A wonderful salad. I didn't do the pepper (cuz I was really short on time), and substituted...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 8, 2011 by Mandyann   view full review
Great recipe, but I'm curiuos what purpose the plastic wrap serves. It's not a great idea to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on May 31, 2011 by Rock_lobster   view full review
Spring Delight Salad Haiku: "It IS delightful. Vibrant colors and textures. But still needs...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 13, 2011 by Robyn   view full review
Great recipe. Instead of using plastic wrap, try a brown paper bag. Let the pepper "sweat"...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 11, 2012 by Sarah Jo   view full review
I used an organic spring mix for this salad instead of romaine lettuce and sliced baby bella...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 28, 2012 by bellepepper Supporting Member (Click to learn more about Supporting Membership)  view full review
I made a version of this recipe with what I had on hand and needed to use. I used yellow and...

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