Spinach Salad With Berries and Curry Dressing Recipe
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Spinach Salad With Berries and Curry Dressing

By: USA WEEKEND columnist Jean Carper 
"This recipe is packed with brain boosters."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (69)

 

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 cups fresh spinach, torn into bite-size pieces
  • 1 cup thickly sliced strawberries
  • 1 cup blueberries, trimmed
  • 1 small red onion, thinly sliced
  • 1/2 cup chopped pecans
  •  
  • Non-Fat Curry Dressing:
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons rice vinegar
  • 4 teaspoons honey
  • 1 teaspoon curry powder
  • 2 teaspoons Dijon mustard
  • 1 pinch Salt and pepper to taste

Directions

  1. Wash and dry spinach. Whip together dressing ingredients. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly and serve.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 123 | Total Fat: 7.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 20, 2005 by MOLYNEAUX Supporting Member (Click to learn more about Supporting Membership)  view full review
Absolutely delicious! I only used strawberries as I didn't have blueberries. I used toasted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 8, 2005 by redcooks   view full review
I have been looking for this recipe for years. There was great article on how the different...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 5, 2010 by DC Girly Girl   view full review
I have come to love this dressing...I must admit that I am a little heavy-handed with the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 20, 2008 by JAVAJAN   view full review
Nutritional, colorful salad..very pretty..thanks for sharing, but we found the vinegar...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 26, 2005 by SPMOORE8694   view full review
Dressing was the perfect blend & balanced for the berries and the salad. We used blackberries...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 4, 2006 by LINDA MCLEAN   view full review
This salad was outstanding! I used strawberries and raspberries and added evoo the the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 11, 2009 by Angela   view full review
This makes a great meal! Very tasty.... Changes I made: - Replaced Rice Vinegar w/ Olive Oil...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 16, 2009 by lizo5797   view full review
Yum! This recipe is great on its own but I added a few things I had that needed to be used up....
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 23, 2005 by otwoman   view full review
pretty good flavor.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 19, 2007 by GINAH1   view full review
Great salad! This is definitely a keeper!

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