Nutritional Information
Spinach Mushroom Quiche with Tarragon
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 387
Calories from Fat: 248
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% Daily Value *
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Total Fat
27.6g
42 %
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** Saturated Fat
10.1g
51 %
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Cholesterol
139mg
46 %
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Sodium
507mg
20 %
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Potassium
495mg
14 %
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Total Carbohydrates
20.5g
7 %
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Dietary Fiber
2.6g
10 %
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Protein
15.8g
32 %
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** Sugars
3.8g
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Vitamin A
65 %
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** Vitamin C
22 %
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Calcium
38 %
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Iron
26 %
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** Thiamin
23 %
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Niacin
35 %
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** Vitamin B6
15 %
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** Magnesium
18 %
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** Folate
62 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.