Spinach Mandarin Salad Recipe - Allrecipes.com
Spinach Mandarin Salad Recipe
  • READY IN 15 mins

Spinach Mandarin Salad

Recipe by  

"Fresh spinach, mandarin oranges, pineapple, and red onions are all tossed together with a simple balsamic vinaigrette for sensational flavor and colorful presentation."

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Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Combine spinach, mandarin oranges, pineapple chunks, and red onion in large serving bowl.
  2. Pour dressing over salad, toss to evenly coat and serve.
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Reviews More Reviews

Most Helpful Positive Review
Apr 28, 2004

This is new favorite salad. I too use the prebagged greens, this is quick and simple and everyone I have served it to just loves it. Can serve as is or add some toasted nuts, or cheese. Just delicious!

 
Most Helpful Critical Review
Jul 19, 2004

This was a good recipe - nothing spectacular though. Instead of using Balsamic dressing, we used raspberry vinaigrette - was a nice switch.

 

9 Ratings

Jan 27, 2004

I just made this for lunch as I had all the ingredients in the house (I stock up on the various types of Dole fruit cups). It was delicious and so easy to prepare. Next time I think I will add a little crumbled goat cheese to it for an added kick.

 
May 13, 2004

So healthy, so yummy and so simple. This made an excellent lunch for me today. I threw in some rotisserie chicken meat, left out the red onions and made my own vinaigrette. I also threw in some almond peices for a little crunch. Thanks Dole.

 
Apr 04, 2005

This was excellent but I did make a few modifications. In lieu of the red onion, I added chopped chicken and slivered almonds. I added a little bit of the fruit juice to a low fat BV dressing (I like T. Marzetti's). I also used bagged/prepared field greens instead of spinach. Excellent!!

 
May 11, 2004

Extremely easy to prepare using bagged spinach. Husband loved the pineapple in this recipe. We also added a bit of blue cheese crumbles. Will make again.

 
May 04, 2004

Due to allergies, I had to leave out the pineapple, however, I did add some strawberries. I eat spinach salad just about every day so I'm always looking for different ways of preparing it. Very good!

 

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Nutrition

  • Calories
  • 101 kcal
  • 5%
  • Carbohydrates
  • 14.7 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 4.6 g
  • 7%
  • Fiber
  • 1 g
  • 4%
  • Protein
  • 0.7 g
  • 1%
  • Sodium
  • 199 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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