After many concerns and no answers on other reviews here are my own answers after finishing the recipe: YES you can make ahead, I stored mine uncooked in the fridge overnight and cooked it next day for dinner, just don’t cook the noodles; buy pre-cooked and add a little bit more sauce. YES you can use cottage cheese, just drain it for a while and press it so most of the water comes off the taste is very similar to ricotta and cheaper. YES you can add a layer of meat, just cook it with a little minced garlic and olive oil. NO the spinach is not enough, add 1 more cup. And finally YES you can cook the spinach with the mushroom/onion mix.
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After many concerns and no answers on other reviews here are my own answers after finishing...