Spinach and Yogurt Soup Recipe
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Spinach and Yogurt Soup

By: Sean 
"A good soup for a weekend lunch, accompanied by tuna sandwiches and crisp radishes! Yogurt gives the soup a tart accent."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (24)

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 tablespoons butter or margarine
  • 1 medium onion, finely chopped
  • 2 teaspoons all-purpose flour
  • 1/3 teaspoon salt
  • 1/4 teaspoon dried tarragon
  • 1 pinch ground nutmeg
  • 1 pinch cayenne pepper
  • 1 (16 ounce) package frozen chopped spinach, thawed
  • 2 cups chicken broth
  • 3/4 cup plain yogurt
  • 2 slices lemon, cut in half for garnish

Directions

  1. Melt butter in a large saucepan over medium heat. Add the onion, and cook until tender, stirring occasionally. Stir in the flour, salt, tarragon, nutmeg and cayenne, and heat until fragrant. Stir in spinach (undrained) and chicken broth. Bring to a boil, then reduce heat to low, and simmer for about 15 minutes.
  2. Remove the soup from the heat, and puree in a food processor or blender in batches. Return to the saucepan, and whisk in yogurt. Heat through, but do not boil. Taste and adjust seasonings if necessary. Ladle into bowls, and float a lemon slice on top of each serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 120 | Total Fat: 5.9g | Cholesterol: 14mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 28, 2010 by mbl   view full review
Surprisingly delicious! I used olive oil instead of butter, and I didn't have any tarragon at...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 15, 2009 by Jen Supporting Member (Click to learn more about Supporting Membership)  view full review
If you can get past the somewhat nasty appearance of this dark green soup, it actually tastes...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 2, 2006 by mantu   view full review
I like the idea of having spinach with yogurt and believe me i was not dissappointed at all,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 1, 2010 by Adolfo   view full review
I loved it! Very tasty and exotic, I will make it as often as possible.
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 29, 2010 by Fell4u   view full review
This was easy to make but we didn't really like the flavour. I love spinach but this was not...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 11, 2010 by nancy1754   view full review
good flavor; lumpy consistency
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 22, 2006 by Catfish   view full review
Absolutely delicious. And easy! I will be making it again. I made it with sandwiches instead...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 1, 2010 by SHELLISEASHELLS   view full review
reminds me of a healthy cream of spinach soup. i amped it up with a ton of garlic and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 23, 2010 by nicole4312   view full review
Good stuff! It turned out great, I did make a few slight alterations: I added garlic nixed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 11, 2010 by inglesita   view full review
This soup was so easy to make, delicious and ultra healthy. I love spinach and am always...

 

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