Ingredients

• 1 (9 inch) unbaked 9 inch pie crust
• 1/2 pound spinach, rinsed and chopped
• 1/2 pound red Swiss chard, rinsed and chopped
• 1 tablespoon vegetable oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1/4 teaspoon curry powder
• 1 teaspoon dried parsley
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 8 small oyster mushrooms, chopped
• 2 teaspoons capers
• 1 (12 ounce) package firm tofu, cubed
• 1/4 cup skim milk
• 1/4 teaspoon ground nutmeg
• 1 pinch ground cinnamon
• 1 pinch ground cardamom
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded Cheddar cheese