Spinach and Carrot Quiche Recipe
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Spinach and Carrot Quiche

By: CRISTEN1 
"A dense spinach quiche that's good for breakfast, lunch, or dinner!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (51)

Prep Time:
20 Min
Cook Time:
30 Min
Ready In:
50 Min

Servings  (Help)

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Original Recipe Yield 16 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 (10 ounce) packages frozen chopped spinach, thawed
  • 1/2 cup shredded carrots
  • 2 cups shredded Monterey Jack cheese
  • 6 eggs
  • 1/2 teaspoon crushed red pepper flakes
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 (9 inch) pie crusts

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat the oil in a skillet over medium heat, and cook the onion until tender. Mix in the garlic, spinach, and carrots, and cook until the spinach liquid has evaporated. Remove skillet from heat, and mix in cheese and eggs. Season with red pepper, nutmeg, salt, and pepper. Pour 1/2 the mixture into each pie shell.
  3. Bake 30 minutes in the preheated oven, until a toothpick inserted in the center of a quiche comes out clean.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 184 | Total Fat: 12.4g | Cholesterol: 92mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 0 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 14, 2005 by CRISTEN1   view full review
Hi! This is my recipe- it actually should say 2 pie crusts, as this recipes fills two shells....
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 21, 2007 by Lotrgal922   view full review
This was a great change from the normal. It looked beautiful. Next time I will add more...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 18, 2007 by Nicole   view full review
This was excellent! Even my 4 year old loves it. I made it for the first time tonight. I did...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 7, 2006 by kc   view full review
My first quiche, and what a keeper this is. I used the food processor to mince the onions...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 7, 2007 by jen   view full review
i'm a college student working on a low budget and in a cramped shared kitchen, and if this...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 18, 2007 by MUTHERMCREE   view full review
I think this recipe needed some cream or milk to give it a more fluffy texture. It didn't fill...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 25, 2007 by ALANGDALE   view full review
Great quiche! I made the mistake of using deep dish pie plates and I didn't have enough for 2...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 22, 2008 by AmyS   view full review
Good flavor and texture (not runny at all). My 3 year old NEVER eats spinach and ate his...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 9, 2007 by puapril   view full review
I made this for my bridal brunch-it was a huge hit. Everyone wanted the recipe. It was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 20, 2007 by alipica   view full review
That was an amazing quiche! My house of five roommates loved it. I added a 1/4 teaspoon black...

 

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