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Quinoa Chard Pilaf

Submitted by: ASTROPHE

This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!

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Coconut Curry Fish

Submitted by: MATHGOD

Frozen vegetables make this exotically spiced seafood dish a breeze to make!

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Vegetable Soup II

Submitted by: Paula Campbell

Barley and tiny alphabet pasta are added to this vegetable soup with corn, celery, and chopped onions cooked in a chicken and beef broth combo.

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Chicken Vegetable Barley Soup

Submitted by: LEENEMS

Hearty and flavorful, this chicken and barley soup is the perfect comfort food for a cold winter's night.

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Whole Grain Banana Muffins

Submitted by: caetb

Fantastic tasting oat bran and whole wheat banana muffin.

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Black Bean and Corn Pasta with Chicken

Submitted by: SHORN

Great quick dinner, perfect for summer corn leftovers. Two ears of corn yield one cup of kernels. Top with shredded cheese.

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Black Bean Lasagna I

Submitted by: RED_DOC

A flavorful mixture of sauteed onions, bell peppers, garlic, black beans, and tomato sauce is layered with ricotta, mozzarella, and lasagna noodles for a hearty vegetarian baked casserole.

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Black Bean Pie

Submitted by: Sherrie

A hearty savory pie with black beans, green chiles, tomatoes, onion and garlic. It's topped off with cheddar cheese and flour tortillas. Ole!

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Cheryl's Spinach Cheesy Pasta Casserole

Submitted by: FBERLAGE

Spinach, cheese, and pasta are baked into a delightful casserole.

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Pasta with Spinach Pesto Sauce

Submitted by: Sheila Martin

A flavorful puree of spinach, tofu, lemon juice, garlic, chicken broth, Parmesan cheese, pepper and Italian seasoning is added to sauteed onions and mushrooms to make a mouthwatering sauce for hot pasta. Add bacon bits and Parmesan to serve.

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