Spicy Jalapeno Whole Wheat Pasta Toss Recipe - Allrecipes.com
Spicy Jalapeno Whole Wheat Pasta Toss Recipe
  • READY IN 30 mins

Spicy Jalapeno Whole Wheat Pasta Toss

Recipe by  

"This hearty pasta dish includes fresh asparagus, along with spicy jalapeno chicken sausage and mozzarella."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    30 mins
  • READY IN

    30 mins

Directions

  1. Cut the sausage into 1/4 thick slices.
  2. Place a large skillet over medium high heat, coat with 1 tablespoon olive oil, and cook and stir the onion for 1 minute, until just golden.
  3. Add the roasted garlic puree, stir together.
  4. Add the spicy jalapeno slices, brown on both sides, about 2 minutes.
  5. Add the asparagus, tomatoes and chick peas, toss with the sausage mix, and season with the salt, pepper and fresh basil. Reduce heat to medium, and simmer for 2 minutes with the reserved pasta liquid.
  6. Toss in the cooked pasta and heat through, for 2 more minutes.
  7. To serve, top with the mozzarella balls, and lightly drizzle with the remaining olive oil.
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Reviews More Reviews

Most Helpful Positive Review
Sep 30, 2012

I thought this was a really good dish! I didn't have whole wheat pasta, so I just used regular pasta. I also omitted the chick peas because I just didn't have them. Overall a delicious dish that I will make again! Yum!!

 
Most Helpful Critical Review
Sep 29, 2012

I thought this was okay. I would have preferred more of a sauce instead of a medley of ingredients, and a spicier kick instead of just in the sausage. The chick peas were odd too. Maybe it would have been better as a cold pasta salad.

 

9 Ratings

Apr 17, 2012

I thought this was excellent! Really easy too!

 
Sep 20, 2012

Delicious recipe and would absolutely make this again! I was expecting the jalapeno sausage to be spicier but it's got a nice flavor. The only changes I made was that I added about a cup of chicken broth to the pan because I didn't have any pasta water (I had made pasta earlier in the day) and I added about 1/4 cup of heavy cream and it made a really nice sauce for the sausage and veggies.

 
Apr 30, 2012

Loved this recipe! I would definitely make again! Such a great combination of flavors! The only change I made was to substitute broccoli for the asparagus(we don't like). Other than that, made as written!

 
Sep 30, 2012

I used a pasta trio (not whole wheat), artichoke hearts instead of asparagus, and asiago cheese grated over the top....not bad!

 
Sep 21, 2012

This recipe was delicious and I will make it again. Since we don't have Al Fresco in our area, I had to substitute another chicken sausage but otherwise followed the recipe for the most part. I did not have asparagus but used a dry shredded broccoli slaw that I had. I also used whole penne instead of whole wheat shell pasta. I would have used Al Fresco if it was sold in our area.

 
Sep 27, 2012

This was a huge hit with the family! I didn't use Whole Wheat Pasta (never do) and I would have preferred if there had been a sauce. But the sausage was great!

 

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Nutrition

  • Calories
  • 389 kcal
  • 19%
  • Carbohydrates
  • 45.6 g
  • 15%
  • Cholesterol
  • 58 mg
  • 19%
  • Fat
  • 14.5 g
  • 22%
  • Fiber
  • 6.8 g
  • 27%
  • Protein
  • 22.7 g
  • 45%
  • Sodium
  • 524 mg
  • 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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