Spicy Black and Red Bean Soup Recipe
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Spicy Black and Red Bean Soup

By: Chelsea 
"Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (27)

Prep Time:
15 Min
Cook Time:
1 Hr 10 Min
Ready In:
1 Hr 25 Min

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 cups chopped onion
  • 1 1/4 cups sliced carrots
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 teaspoons white sugar
  • 1 (16 ounce) package frozen shoepeg corn
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can Italian-style stewed tomatoes
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (4 ounce) can diced green chiles

Directions

  1. Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
  2. This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.

Footnotes

  • Did you know Allrecipes is home to over 400 crock pot recipes? Click here to visit our complete collection.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 172 | Total Fat: 2.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 7, 2004 by Brown Sugar Girl   view full review
I agree that this is a good, basic soup recipe. I also had to "spice" it up a bit by adding...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 1, 2004 by SMILEYANDGUY   view full review
I loved the basics of this soup - you had no spices OR "love" so I added a whole lot of cumin,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 20, 2006 by NewlywedMeg   view full review
Super yummy and healthy!! I made the following adaptations: vegetable broth instead of chicken...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 26, 2005 by LAK48   view full review
Easy recipe; family enjoyed it. Makes enough for two dinners for family of four. Couldn't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 20, 2009 by Joyousfreee   view full review
I spiced it up with extra garlic, chili powder, cumin and cayenne pepper. I also used dried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 27, 2005 by kimndaven6   view full review
Really good. This has become a staple at our house. We love to mix in a spoonful of sour...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 30, 2011 by wild bill   view full review
OK, I saw this recipe and freaked out! I soaked 1 cup black beans and 1 cup of cranberry beans...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 25, 2009 by susanvb   view full review
I made this recipe almost exactly as stated except that I don't know what shoepeg corn is, so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 7, 2005 by SUE PAULSEN   view full review
This is a great crockpot recipe, especially for church suppers. I use only black...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 12, 2008 by adfabus   view full review
This was a great dish. The children loved it as well as the hubby!! Thanks!

 

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