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Spiced Pumpkin Seeds

SUBMITTED BY: Carolyn  PHOTO BY: Jessica 

"These pumpkin seeds make a great tasting and healthy snack."
Spiced Pumpkin Seeds Recipe
RECIPE RATING:
This recipe has been rated 447 times with an average star rating of 4.5
Read Reviews (345)
PREP TIME  10 Min
COOK TIME  1 Hr
READY IN  1 Hr 10 Min
Original recipe yield 2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 tablespoons margarine, melted
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic salt
  • 2 teaspoons Worcestershire sauce
  • 2 cups raw whole pumpkin seeds

What to Drink?
Wine Sparkling wine

DIRECTIONS

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
  3. Bake for 1 hour, stirring occasionally.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on oct. 22, 2005 by BARB72 
I just tried these tonight and pulled them out of the oven not two minutes ago, and they're... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 25, 2004 by PRATE002 
I roast pumpkin seeds on a regular basis, and I always use this recipe now that I have found... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on nov. 17, 2005 by Margo 
I make this recipe myself but substitute the butter with olive oil which is healthier and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 25, 2004 by Zanne Peters 
I followed someone's advice and quadrupled the amount of seasoning but kept the 2C pumpkin... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 30, 2008 by Nikki 
These were unbelievable... really!!! I've never tried pumpkin seeds before, but after tasting... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 25, 2004 by KATESTROFE 
This was easy to make and the flavor was good but I guess it is just a texture thing with me.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on nov. 24, 2002 by NLWB22 
Great flavor! My husband swore he wouldn't eat them until he started to smell them cooking and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on oct. 27, 2002 by charlotte 
My daughter had been bugging me for DAYS to make pumpkin seeds, so I found the recipe and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 25, 2004 by SIGNINGMOMMYOF2 
These were good. Careful with how much margarine you use....too much makes them soggy. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on jan. 25, 2004 by MAGGIE MCGUIRE 
Soooo Easy and very great tasting! I sub'd garlic powder for the garlic salt.The entire family... MORE

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Nutritional Information
Spiced Pumpkin Seeds

Servings Per Recipe: 8

Amount Per Serving

Calories: 90

  • Total Fat: 5.1g
  • Cholesterol: 0mg
  • Sodium: 214mg
  • Total Carbs: 8.9g
  •     Dietary Fiber: 0.6g
  • Protein: 3g

VIEW DETAILED NUTRITION

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