Spelt Noodles Recipe
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Spelt Noodles

By: GYPSY-WITCH 
"I was making pasta for a friend who is on a wheat-free diet and almost despaired until I discovered white spelt flour. Don't confuse it and use regular organic spelt flour. Well, you can substitute, but it's not as much like wheat flour pasta ..."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (3)

 

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 cup white spelt flour
  • 1 egg
  • 1 tablespoon vegetable oil
  • 3 tablespoons water as needed

Directions

  1. (Preferred) Process all ingredients in a food processor until they form a ball that rides on the blades.
  2. You can also let a bread machine knead the ingredients for about 5 minutes. (I've never tried this, but have heard it works well.)
  3. Pasta can be rolled and cut in a regular (manual, hand-crank) pasta maker by passing it through repeatedly smaller (i.e., higher number) settings until nearly paper thin, and then run through the cutting blades. I am told it does not do so well in an automatic pasta maker.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 297 | Total Fat: 10.4g | Cholesterol: 106mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 19, 2009 by ccrowley   view full review
I just want to point out that spelt is actually wheat. From about.com: celiac disease: "Spelt...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 4, 2010 by Tony L   view full review
So few ingredients however, getting the right cut and not overcooking was a challenge. First...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 4, 2011 by Krump   view full review
This flour is well tolerated by diabetics...

 

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