Southwestern Whole Grain Egg Sandwich Recipe -
Southwestern Whole Grain Egg Sandwich Recipe
  • READY IN 11 mins

Southwestern Whole Grain Egg Sandwich

Recipe by  

"Like things a little spicy? This quick and easy egg sandwich is great anytime of the day."

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Original recipe makes 2 sandwiches Change Servings


  1. Spray medium skillet with nonstick cooking spray; heat over medium heat. Add eggs to pan; cook 2 minutes on each side or until desired degree of doneness. Sprinkle with cheese; cover and cook for 30 seconds until cheese melts. Remove from pan. Top with egg, salsa, green onions and avocado slices
Kitchen-Friendly View
  • PREP 5 mins
  • COOK 6 mins
  • READY IN 11 mins

Reviews More Reviews

May 25, 2010

I thought this was OK but nothing exciting. I did not use the optional avocado since I don't like them. It was OK for one go-round, but I doubt I would make again because I just didn't think this was worth it.

May 03, 2010

Quick and easy. I had an extra avocado, so I gave this a try. Didn't use salsa, and it was still good.


3 Ratings

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  • Calories
  • 364 kcal
  • 18%
  • Carbohydrates
  • 23.1 g
  • 7%
  • Cholesterol
  • 237 mg
  • 79%
  • Fat
  • 26.2 g
  • 40%
  • Fiber
  • 8.1 g
  • 33%
  • Protein
  • 12.8 g
  • 26%
  • Sodium
  • 384 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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